Open those shoulders! Bound to the Moon is a Level 2, 60-minute class led by Lauren that’s all about opening this vital area of the body. Format File: [WebRip – 1 MP4] File Size: 819.03 MB
Join Lauren for this Level 2-3, 60-minute class that combines Vinyasa and Power yoga. It focuses on balancing poses, cardio, body detoxification, Format File:...
A Level 2, 60-minute class from Lauren, Mermaid blends Power and Vinyasa yoga to open the hips and heart, work on backbends, Format File:...
A rigorous Level 2, Power Yoga class that takes only 40 minutes out of your day, Yoga For Strength is all about creating heat....
A rigorous Level 2, Power Yoga class that takes only 40 minutes out of your day, Yoga For Strength is all about creating heat....
Included in Journey to Yoga: 10 Days of Connection are 10 unique yoga practices which run 45minutes in length and are accompanied by music:...
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