Jared Deacon – Maximum Speed

Jared Deacon – Maximum Speed

I’ve been fortunate to have known him for a fair few years now, in fact he interviewed me for one of my former jobs at Durham University and at the EIS in Gateshead.

• The interview covers the following areas
• We covered the following areas
• Jareds background as an athlete and coach
• Who he works with now
• intro to speed training and Jareds key influences
• What do people tend to get wrong in coaching speed
• importance of strength for speed
• How to apply in S&C programmes where people have limited time and exposure, perhaps gym based solutions

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Here’s What You’ll Get in Jared Deacon – Maximum Speed