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Unlock the advanced secrets of Southern Shaolin Nei Gong with Master Yap Boh Heong—transform your internal power and achieve profound physical healing through the mastery of Yan Shou Gong!
File Size: 1.7 GB.
Yan Shou Gong – The Art of Longevity Sets 13-18

Description
Join Master Yap Boh Heong’s third online course and delve deeper into the power of Yan Shou Gong with sets 13-18. This authentic Nei Gong practice, once reserved for the most senior monks in the Southern Shaolin Temple, is now accessible to you.
Before enrolling in this course, it is required that students first complete the foundational courses on Yan Shou Gong sets 1-6 and sets 7-12. These initial courses will equip you with the necessary skills and understanding to fully benefit from sets 13-18.
Yan Shou Gong stands out among Nei Gong and Qi Gong practices for its ease of learning, quick practice, and the rapid development of internal skills. This course continues to build on your ability to develop kinetic energy and the mind, essential for enhancing martial abilities and alleviating stress, anxiety, and depression.
In addition to the advanced techniques of Yan Shou Gong, this course provides access to 48 video lessons, guiding you through the intricate moves and applications of YGG sets 13-18.
Whether you’re a martial artist seeking to deepen your understanding of an authentic Nei Gong system, or someone looking to improve your health and well-being, this course offers comprehensive instruction to meet your needs.
Don’t miss the opportunity to learn the advanced Yan Shou Gong sets from a true master and experience its profound benefits. Enroll in Master Yap Boh Heong’s third online course today.
Inner-door Students Group
As a participant in this course, you’ll gain exclusive access to Master Yap’s private group, where you can ask questions, discuss video lessons, and share your training experiences with fellow students. Master Yap will personally guide you through the course and provide new video lessons for the group. Take advantage of this unique opportunity to learn Yan Shou Gong under the direct guidance of a master!
About Yap Boh Heong
Yap Boh Heong is a 3rd generation Kungfu master with nearly 50 years of experience in Southern Shaolin Kungfu, Traditional Chinese Martial Arts (TCMA), and Nei Gong. He is the son of the late Grandmaster Yap Cheng Hai, an internationally renowned master of Kungfu and feng shui.
Master Yap has acquired extensive knowledge and understanding of Shaolin Kungfu, with a particular focus on the internal martial arts of Five Ancestors, WuMei, and Yan Shou Gong. Over the past decade, he has developed a new teaching pedagogy (TCMA) that simplifies complex concepts and accelerates learning, enabling students to achieve proficiency in just three years—compared to the traditional ten years. His innovative approach has produced highly skilled students proficient in internal energies like Jin and Yi.
Since the passing of GM Yap Cheng Hai and GM Chee Kim Thong, Master Yap Boh Heong has taken on the responsibility of teaching and spreading the benefits of Yan Shou Gong worldwide. He now actively teaches internationally, conducting courses and workshops in various countries, including the Netherlands, Germany, the UK, Sweden, Denmark, Singapore, Thailand, and Indonesia.
Requirements:
- Completion of Yan Shou Gong Courses 1 and 2 (covering sets 1-6 and sets 7-12) is mandatory before enrolling in this course.
- An open mind and willingness to learn.
- The ability to listen and follow instructions.
Who this course is for:
- Martial artists.
- Kung fu practitioners.
- Qi Gong practitioners.
- Anyone interested in learning authentic Shaolin Nei Gong and the internal arts.
- Meditators.
- Healers.
What you’ll learn:
- Instruction on Yan Shou Gong sets 13-18.
- The testing/applications of previously taught YSG sets.
- Mindfulness.
- Authentic Shaolin Nei Gong.
Benefits
- Strengthen the body.
- Improve posture.
- Enhance balance.
- Increase joint flexibility.
- Improve grounding.
- Reduce stress.
- Instill a state of calmness.
- Aid recovery from burnout.
- Feel more alert and energetic.
- Develop better resistance to illness.
- Speed up recovery from injuries.
Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 76
- Assessments Yes


