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Tracy Effinger – Squeeze The Complete Workout
The Full Body Squeeze (60 min): Fast paced, head-to-toe exercises. This hour includes a killer arm set, a waist routine, hard core leg work, and butt and abdominal “target” techniques. Plus Tracy’s stretching series will leave ou feeling longer, leaner, and more energized.The Power Squeeze (30 min): Squeeze all you can into this super-concentrated, full body routine. Minimal instruction makes for the most efficient and focused workout yet!Custom Squeeze: A collection of individual exercises that lets you tailor your routine to meet your own personal goals.
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Here’s What You’ll Get in Tracy Effinger – Squeeze The Complete Workout
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes