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File Size: 429.10 MB. Format File: 4 MP4.
Thomas Frank – Skillshare – Build Routines That Last
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Lessons in This Class
- Introduction
- Perfect is the Enemy of Good
- Determining Your Goals
- Setting Yourself Up For Success
- Using External Systems
- External Systems: The Hard Way
- Anticipating Pain Points
- Tracking, Reviewing, and Reflection
- What to Do When You Fail
- Final Thoughts
About This Class
Build habits that will last you through 2020 and beyond!
Join Thomas Frank, productivity expert, author, and YouTuber, in this comprehensive class that will help you build sustainable habits without once feeling like a failure. Seriously! Through research, experience, and his own trial-and-error, Thomas has laid out the groundwork for lasting habits, and is here to share his experience with you and get your Impossible List off on the right foot.
Building habits isn’t just about discipline; there are real-world steps you can take to set yourself up for success and keep yourself on track! In this highly entertaining step-by-step class, you’ll learn:
- How to set reasonable and realistic goals
- What to do to reach them
- How to handle failure without giving up
- Thomas’ favorite habit tracking and reflection systems
- A better understanding of habit formation, and how to take ownership of yours
Hit the ground running (for fifteen minutes at a time, at first) this year. No matter where you are in life, school, or your career, this class will provide you with the understanding and structure to go after your goals with gusto — and achieve them!
Meet Your Teacher
I’m an author, YouTuber, and speaker who is passionate about helping students succeed. Most of my work today is done at College Info Geek – a site I created in 2010 in order to share my experiments in becoming a more effective student.
Today, College Info Geek is one of the world’s largest and best-loved resources for students, and includes a blog, podcast, and a YouTube channel with over 1 million subscribers.
Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 128
- Assessments Yes
