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This is an excellent course for transforming pain associated with a breakup. It is also a course that will help anyone with grief or loss in general. There are very specific components to why we hurt when a relationship ends or when there… Format File: [ 20 MP4, 4 PDF]
Thais Gibson – Personal Development School – How to Heal From a Breakup & Transform Grief
- Why Does A Break-Up Hurt So Much?
- How Different Attachment Styles Respond to Break Ups & No Contact
- A Clearing Process to Significantly Reduce the Pain of Breaking Up
- How to Meet Unmet Needs & Empower The Relationship to Yourself
- Creating a Feeling of Wholeness at the Subconscious Level
- Reprogramming the Painful Interpretations Your Subconscious Has Stored
- 4 Key Steps to Powerfully Transform Grief
Get immediately download Thais Gibson – Personal Development School – How to Heal From a Breakup & Transform Grief
Chapter 1
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Course Workbook
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Welcome & Itinerary
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Why Breakups Hurt?
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Key Components of a Breakup During the 6 Stages of a Relationship
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Workbook Exercise 1: How to Heal from A Breakup & Overcome Grief
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2
Chapter 2
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How Different Attachment Styles Respond to Breakups
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The No Contact Rule
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3
Chapter 3
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The Clearing Process; Changing Your Perception
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Workbook Exercise 2: Integration Process to Transform Breakup Wounds
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A Short Story In Changing Your Perception
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The Story About Yourself
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Workbook Exercise 3 (Part 1): Changing Your Stories
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Workbook Exercise 3 (Part 2): Rewriting Your Headline
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Fulfilling Your Unmet Needs
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Workbook Exercise 4: Healing the Void of Unmet Needs
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4
Chapter 4
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The Golden Shadow
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Workbook Exercise 5 (Part 1): The Golden Shadow
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Workbook Exercise 5 (Part 2): The Golden Shadow
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Restructuring Your Life and Habits
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Workbook Exercise 6: Creating New Habits
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Workbook Exercise 7: Healthy Habits Worksheet
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Course Feedback
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This is an excellent course for transforming pain associated with a break up. It is also a course that will help anyone with grief or loss in general.
There are very specific components to why we hurt when a relationship ends or when there is a loss. Using principles from post-traumatic growth along with key components of subconscious reprogramming, this course will help you transform your grief and regain your peace of mind.
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Students 155
- Assessments Yes
