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(This course is available for immediate delivery!)If you are doing proper strength training, then you are already getting many of this advantage, but if you simply love to run, this is a good program to supplement your training and thrive on. File Size:330.02 MB
Steve Maxwell – Sprint Protocols
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If you are doing proper strength training, then you are already getting many of this advantage, but if you simply love to run, this is a good program to supplement your training and thrive on. – Steve Maxwell
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A very effective way to do sprint-work!
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Sprint work is a potent activity benefiting the cardio-respiratory system and revving up the mitochondria.
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As little as 6-minutes a week of sprint training can do amazing things for the powerhouses of your cells.
Get immediately download Steve Maxwell – Sprint Protocols
 Here’s What You’ll Get in Steve Maxwell – Sprint Protocols
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 69
- Assessments Yes