Stephen K. Hayes: To-Shin Do-Mountains of Strength

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Stephen K. Hayes: To-Shin Do-Mountains of Strength

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MOUNTAINS of Strength is a four-hour, 3-DVD video set that presents exercises, insights and instructions in the earth stability ground-holding method. of Stephen K. Hayes’ 21st Century Martial Art of To-Shin Do�. These three DVDs cover techniques, testing, and tactics for developing the type. of No-nonsense strengths that will help you overcome many obstacles of Self-protection against the most common attacks requires knowledge and skills that are taught in Yellow Belt and White Belt training leading to Blue Belt. To-Shin Do.

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MOUNTAINS OF STRENGTH DVD 1.

• Holding Your Ground Against Frontal Assault
• Unarmed, close range, tight-footwork defense against punches.

MOUNTAINS of Strength DVD 2

• Stand firm against Assault from Behind
• Unarmed, close range, tight-footwork defense against chokes.

MOUNTAINS of Strength DVD 3

• How to test your Earth Element Ground Holding Defenses

Here’s what you’ll get in Stephen K. Hayes: To-Shin Do-Mountains of Strength