Roberto Cyborg Abreu – No Gi Tornado

It’s your time to be a champion on the mats with this groundbreaking tutorial set. On this one in all a sort sequence you’re going to get the secrets and techniques that cyborg

Roberto Cyborg Abreu – No Gi Tornado

It’s your time to be a champion on the mats with this groundbreaking tutorial set. On this one in all a sort sequence you’re going to get the secrets and techniques that cyborg has used to safe victory in ADCC, No Gi Worlds, Grapplers Quest and different tournaments.

Get instantly obtain Roberto Cyborg Abreu – No Gi Tornado

Additionally, you will see first hand what Cyborg does off the mat to arrange with energy and conditioning, yoga, and way more.

Tornado guard DVD s

DVD 1: Sweeps
1. Tornado Set Up
2. Half Guard Swap
3. Looking Tip
4. Phone Arm Bar
5. Half Guard Arm Bar
6. Kimura Triangle
7. Crotch Arm Sweep
8. Half Guard Omaplata
9. Leg Sweep
10. Sweep To Again
11. Tornado Sweep
12. Tornado Triangle
13. Tornado Reverse Triangle
14. Tornado Shoulder Sweep
15. Half Guard Set Up
16. Knee Twist Sweep
17. Foot Journey Sweep
18. Half Guard Single
19. Take The Again
20. Tornado Knee Bar

DVD 2: Passing
1. Step Over Cross
2. Step Out Cross
3. Knee Push Kimura
4. Protection Again Choke
5. Rolling Toe Maintain
6. Spin Kimura
7. Spin To Again
8. Motion Drill
9. Knee Slice Cross
10. Punch Cross
11. Cross To NS Choke
12. Knee To Again
13. Inverted Kick Cross
14. Tornado Drill 1
15. Tornado Drill 2
16. Tornado Drill 3
17. Tornado Drill 4
18.Tornado Drill 5
19. Tornado Drill 6
20. Mobility Drill

DVD 3: Submissions
1. Aspect Kimura
2. North South Kimura
3. Rolling Arm Bar
4. North South Arm Bar
5. Knee on Stomach Ideas
6. Knee On Stomach To Triangle
7. Inverted Triangle
8. Reverse Triangle
9. Knee On Neck Choke
10.Knee On Neck Variation
11.Again Assault Ideas
12.One Arm Choke
13.One Arm Choke Variation
14.Triangle From Again
15.Triangle From Again Variation
16.Arm Bar From Again
17.Arm Bar Variation

DVD 4: BONUS
1. Yoga For BJJ
2. Energy And Conditioning For BJJ
3. Day In The Life Of The BJJ Life-style
4. Emerge Motion Spotlight
5. Cyborg Competitors Motivation Interview
6. Rolling Highlights At Battle Sports activities