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You can experiment with mindful sex practices both for solo and partnered encounters.
Pleasure Mechanics – Mindful Sex
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Are you easily distracted during sex?
Do you “check out” Your body when pleasure is building?
Are you open to the idea of more and are you looking to move on to more transcendent sex?
Mindful sex is for those who can relate to any of these experiences.
Mindful Sex is a chance to explore new ways of thinking, feeling and experiencing sex.
Simple practices of mindful sex can transform your sexual experience.
You will learn:
- Learn how to pay more attention to your body when you are arousing
- During sex, get out of your head and into you body
- Increase your sensations and increase your orgasm
- You will be amazed at the power of erotic respiration
- Learn how to deal with distractions, anxiety management and shame release
- Limit the judgments that limit your sexual expression
- You can tap into the power and pleasure of erotic trance
- You can experiment with mindful sex practices both for solo and partnered encounters.
Mindful Sex This is one of the most powerful tools you can use to transform your sexual life.
You will notice profound changes in four areas:
- Mindfulness is a way to reduce stress and minimize judgement, and create the emotional conditions needed for a richer, more satisfying sex experience.
- Mindful Sex You can tap into Responsive Desire through practices, so you can feel more in the mood to sex.
- Mindful Sex Your experience of sensations, pleasure, orgasm is enhanced
- Mindful Sex This opens the door to erotic Trance States – The “mind blowing” And “earth shaking” We all long for the sex we desire
Mindful Sex This is for EVERYONE! These practices are for all genders, all sexual orientations, single and partnered, kinky and vanilla – they have so much to offer.
This course is unlike any other..
Basic mindfulness practice can be beneficial in all aspects of your life, including your sexual life. If you’re interested in learning a basic mindfulness practice, there are many books and apps to help you.
After briefly covering the basics of mindfulness practices and concepts, we dive into the practices. Mindful Sex This product is not available elsewhere.
Mindful Sex It’s more than just applying the concepts of mindfulness to your erotic life. It’s a system that allows you to explore the exciting territory. Aroused meditation, mindfulOrgasms And Erosive trance.
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Guided practices include:
- Erotic Breathwork: One of the most powerful tools to unlock new erotic experiences
- Body Scan : a full body scan that doesn’t leave out your sexual anatomy
- Aroused Body Scans – Learn how to pay close attention and pinpoint your sexual reactions
- Embodying emotions
- Inventory of Distractions
- Solo Mindful Sex (Do we call it Medibation?)
- Partnered Practices to connect, synch and elevate your erotic energy together
This course explains each tool’s principles and walks you through each step.-By-You will receive expert guidance and step-by-step instructions on how to integrate these new skills into daily life.
It is well-documented that mindfulness has a powerful effect on overall wellbeing. Researchers are now applying mindfulness to sexual issues, and seeing amazing results. Dr. Lori Brotto has been studying the sexual benefits of mindfulness and her results have been amazing.
We have been studying mindfulness-Cognitive therapy based on sex for 12 years in different women-Similar concerns. It has been proven to be effective in improving sexual desire, as well as reducing sexual distress, depression, and anxiety.Â
~ Dr. Lori Brotto
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes