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Our curriculum empowers you to experience and embody the core principles that make Tai Chi transformative.
Imagine moving through life with that rare combination of relaxed awareness and instant responsiveness that masters possess.
File Size: 5.72 GB.
Phoenix Mountain Tai Chi – Foundation Course 5: Yi Mastery
Discover the Authentic Path of Yang Tai Chi
Begin Your Journey
“Imagine moving through your day with an effortless grace you’ve never known before, feeling every step become lighter as your newfound awareness of balance transforms ordinary movements into flowing poetry.”
Foundation Series:
The Heart of Tai Chi
Our signature Foundation Courses address the most common challenge in modern Tai Chi training: the gap between form and essence. While many schools focus solely on teaching sequences of movements, our curriculum empowers you to experience and embody the core principles that make Tai Chi transformative.
Foundation Course 5:
Yi Mastery
“Where could you be when you’ve developed such refined sensitivity that you can read and respond to situations before they even manifest physically? Imagine moving through life with that rare combination of relaxed awareness and instant responsiveness that masters possess.”
Master the highest levels of Tai Chi skill:
– Perceive and control your opponent’s intention (Yi 意) before physical movement
– Develop the ability to “arrive first while moving second”
– Master the art of emptiness and its martial applications
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 115
- Assessments Yes
