Pema Chödrön – Udemy – The Freedom to Choose Something Different

Pema Chödrön – Udemy – The Freedom to Choose Something Different

This course by renowned Tibetan Buddhist teacher and writer, Pema Chodron, is designed to help you break free of old habits and negative patterns.

These lessons will assist you in accessing your ability to make better choices in your daily life.

You’ll understand not only what it means to be hooked to old patterns and habits, but also how you can go beyond them.

If you’ve been struggling with reacting in less than ideal ways to various situations, whether you lash out, write nasty letters, or shut down, this course will teach you how to change those patterns and react in a more grounded, calm way.

Recognize and Release Negative Patterns of Behavior

• Learn How to Determine What Negative Habits You’re Hooked On
• Replace Old Patterns with New, Positive Ways of Reacting
• Become More Grounded, Peaceful, Free, and Joyful

Unhook Yourself from Suffering and Allow Joy to Flourish

As you move through this course, you’ll begin to understand why so many people suffer because of their own choices and actions.

In addition to Buddhist philosophy, you’ll also tap into other tools that you can use daily, such as a simple meditation that anyone can do at any time.

Pema will even guide you through the importance of finally unhooking yourself so you can begin to change and welcome more joy into your life.

Who this course is for:

• Anyone who is interested in changing the way that they live on a daily basis
• Anyone who finds themselves unable to change their old patterns or habits
• Anyone who wishes to find more joy and freedom in life
• Anyone who is interested in Buddhist teachings, meditation, and becoming more grounded

Archive: https://archive.ph/wip/QWevA

Get immediately download Pema Chödrön – Udemy – The Freedom to Choose Something Different

Here’s What You’ll Get in Pema Chödrön – Udemy – The Freedom to Choose Something Different