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Resilient – Advanced kettlebell drills and insider secrets for playing harder and hurting less by Pavel Tsatsouline! File Size: 2.5 GB, Format File: 1 DVDrip – ISO – MPEG2
Pavel Tsatsouline – Resilient
Resilient – Advanced kettlebell drills and insider secrets for playing harder and hurting less by Pavel Tsatsouline! Discover how to reinforce your body – and snap back from even the toughest challenges with deceptive ease and strength! (36 minutes)
Get immediately download Pavel Tsatsouline – Resilient
FEATURES:
- Wall neck extension – Delivers unprecedented neck mobility, without jamming!
- Paul Anderson neck roll – Loosens up your neck like never before, while building tremendous strength!
- Some chicken – Mobilizes your neck in a totally unexpected fashion, and feels awesome!
- Boxer’s jaw opener – Removes debilitating tension from this vital area!
- Elbow greaser – Helps fighters, lifters, arm-wrestlers, and old-timers regain crucial elbow strength and mobility!
- Beyond the French press – Develops spectacular shoulder girdle and upper back!
- And much more!
Here’s What You’ll Get in Pavel Tsatsouline – Resilient
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Students 100
- Assessments Yes
