Maria Udvardi-Gocs Bernadett Treso – 21-Day Revitalize & Thrive Program

Maria Udvardi-Gocs Bernadett Treso – 21-Day Revitalize & Thrive Program

Elevate your energy, build lasting resilience, and regain balance with ourunique 21-day holistic program, combining expert guidance and practicalstrategies tailored for professionals and leaders.

Why Choose the 21-Day Revitalize & Thrive Program?

Unlock a healthier, more energized work-life balance with our flagship 21-Day Revitalize & Thrive Program.

This holistic program is crafted for busy professionals, high achievers, and leaders seeking practical tools to reduce stress, prevent burnout, and build resilience. With expert support and sustainable wellness strategies, you’ll regain control over your energy, focus, and overall well-being.

We understand that circumstances can change, and we want you to feel confident in your investment. That’s why we offer a 50% refund if requested within the first 3 days of purchase. Your satisfaction is our priority, and we’re here to support you every step of the way.

Revitalize & Thrive: 21 Day Holistic Online Program

Take charge of your energy, resilience, and work-life balance with the Revitalize & Thrive: 21-Day Holistic Program a transformative journey designed for professionals and leaders seeking sustainable wellness and peak performance.

Top Benefits for Professionals:

• Increase Your Energy & Focus: Discover simple, sustainable habits that boost your daily energy levels, sharpen mental clarity, and enhance productivity.
• Master Stress Management: Develop proven stress management techniques that empower you to reduce overwhelm, build resilience, and prevent long-term burnout.
• Achieve Work-Life Balance: Regain control over your workload with strategies designed to help you balance work demands with personal well-being—without sacrificing one for the other.
• Personalized Expert Guidance: Benefit from professional insights in mindfulness, nutrition, and movement, tailored specifically for high-performance lifestyles.

Personalized Coaching Tools

Engage in guided self-reflection with videos, interactive workbooks, and coaching exercises. Each tool helps you gain clarity, set realistic goals, and overcome challenges—all essential for lasting growth and professional success.

Daily Mindfulness Practices

Access mindfulness exercises that are designed to fit into even the busiest routines, helping you stay grounded, focused, and resilient no matter the demands of your day.

Desk Yoga for Professionals

Experience quick, effective body movement sessions crafted specifically for busy professionals. These routines relieve tension, improve focus, and boost energy—all from the convenience of your workspace.

Nutrition for Peak Performance

Learn nutrition strategies that fuel your body, support mental clarity, and reduce stress for consistent, high-performance energy throughout your day.

Supportive Professional Community

Stay connected and motivated with live sessions and group discussions, where you can engage with like-minded professionals dedicated to achieving balanced, sustainable success.

Self-Paced Program

Flexible Wellness for Ambitious Professionals

The Self-Paced Program offers a flexible pathway to resilience, balance, and well-being, tailored for busy professionals who need autonomy over their wellness journey. Complete each module at your own pace, without the pressure of scheduled sessions, and gain lifelong skills to reduce stress, boost energy, and avoid burnout.

• What’s Included:
• 365-Day Access to All Program Materials: Enjoy full access to videos, workbooks, and coaching tools, allowing you to work through the program whenever it suits your schedule.
• Flexible, Self-Paced Progress: Move through the program at your own pace, dedicating approximately 30-40 minutes each day. This gentle, flexible format is ideal for those managing demanding schedules, allowing you to complete the journey without time constraints.
• Powerful Coaching Tools for Self-Reflection: Achieve meaningful growth with our coaching exercises, designed to support self-reflection, goal setting, and habit building, all at your own pace.

Is the Self-Paced Program Right for You?

This version is perfect for professionals who need a flexible approach. If you’re seeking work-life balance, resilience, and well-being in a self-guided format, this program provides everything you need to thrive.

How to Secure Your Spot in the 21-Day Revitalize & Thrive Program?

Purchase the Program

Choose your preferred currency (CHF or USD) and complete your secure payment online through our website.

Receive Your Confirmation Email

After completing your purchase, you’ll receive a confirmation email with details of your registration, including a unique access code and step-by-step instructions.

Choose How You Access the Program

On Your Laptop or Desktop: Log into the program through your browser for a full-screen experience and easy navigation.
On Your Mobile Device: Download the Holinstinct app from the Apple App Store or Google Play Store for convenient on-the-go access.

Log In and Begin Your Journey

Use your unique access code to log in either through the browser or the app and start your 21-day journey toward revitalized energy, resilience, and well-being.

Week-by-Week Breakdown or Visual Timeline

Recharge and Refocus

Replenish your energy, build positive habits, and master mindful eating. Engage in daily meditation and desk yoga practices to help you stay balanced and focused.

 

Week 1

Empower and Elevate

Build resilience through our comprehensive coaching program, thoughtfully designed to equip you with practical tools and expert guidance for lasting well-being. Elevate your journey with interactive workbooks, engaging videos, and a wealth of actionable resources to help you achieve your goals. Further support your resilience with nourishing recipes, sleep-enhancing practices, and balanced nutrition tips. Embrace daily meditation and movement to cultivate emotional balance and holistic wellness.

 

Week 2

Sustain and Thrive

Focus on long-term vitality with stress management techniques and digestive health support. Wrap up with energizing meditations and desk yoga to keep you thriving.

 

Week 3

Bonus Content

Throughout the program, enjoy access to extra content, including healthy recipes, breathwork exercises, and additional meditations to deepen your experience and sustain your results.

 

Extra content

Meet Your Expert Team

Our global team brings together professionals with corporate backgrounds and diverse expertise in resilience, wellness, and personal growth. Together, we’ve designed a holistic program to help you manage stress, build resilience, and thrive in high-pressure environments.

Ready to Take Control of Your Well-being?

Join the 21-Day Revitalize & Thrive Program today and start your journey toward more energy, resilience, and balance.