Lucy Mlsch – Pole Exercise 1 the Ultimate Pole Workout

Pole dancing has been discovered by thousands of people, both men and women. It is a fun and addictive way to stay fit and have a lot of fun. the At the same time.

Lucy Mlsch – Pole Exercise 1 the Ultimate Pole Workout

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Pole dancing has become a popular way for men and women to have fun and stay fit. the At the same time.

Pole Exercise brings you the Pole work is a beautiful art form that allows for graceful spins and stunning poses. the Most visually striking and evocative forms exercise.

Fun and effective exercise.
Tone and strengthen your body from head-to-toe.
Clear step-By-Expert instructors will demonstrate each move step-by-step.
This is a great way to increase flexibility and fitness.
You don’t need any experience, 60 impressive moves are available for beginners and advanced.
It is a great way boost self-esteem and confidence.
Four sections covering Spins & Skills, Muscle Tone & Inverts, Climbing and Strength Training.
Female and male instructors.

This DVD is in PAL Format. It may not be compatible with US DVD players, but it will work fine on your computer.

Download immediately Lucy Mlsch – Pole Exercise 1 the Ultimate Pole Workout Get it now