Logan Christopher – Secrets of the Handstand

These are all foundational skills that you can easily learn. You can quickly Format File: [3 DVDs – MP4, 1 eBook – PDF] File Size: 680.22 Mb

Logan Christopher – Secrets of the Handstand

The Only Step-By-Step
Handstand Today’s Getting System

Dear Friend

Do you want to learn a proper handstand? Imagine how it would feel to effortlessly hold a handstand for a few seconds. What would your friends and relatives think? How amazing would that look?

Let me tell you a tale. When I first got into handstands I didn’t know what I was doing. Not to mention at 6’ 2” and around 180 pounds I’m not your average tiny gymnast’s size. I had no experience at all when I started.

I took the Long, slow road that was full of I had many frustrating moments and almost gave up. Only perseverance allowed me to achieve a stable handstand. It took me over a whole year to accomplish this feat.

But you don’t have to follow what I did.
Which Path Would You Choose?

Secrets of the Handstand path
I was aware that there were nine people who would be interested in this website when I created it. of It attracted ten people who were looking to master one major move. Without this foundation you can’t do anything else. You can’t do a handstand press…you can’t do a one arm handstand…you can’t jump on your hands…you can’t do ANYTHING!

Perhaps you find yourself in the Same spot.

Maybe you’ve tried doing handstand before, but never had much success. You’re not alone.

The fact is if you find yourself there it’s not your fault. A systematic approach to learning was never taught to you. the handstand.

Let me explain. The handstand is an extremely difficult move, when you’re starting out. Yet people kick up or jump into a handstand hoping to hold it…and FAIL.

And I’m sorry but if you’re stumbling around on your hands you’re doing more harm then good.
This is similar to walking into a Gym.
500 lbs. on your First Day…

…It’s just not going to happen.

With the How much weight you should add to it. The handstand can be done in just the same. While you may be capable of managing your own weight, it is important to learn how to do so. the Right position the Fine aspects of It takes time to find the right balance and it must be learned.

That’s what the Lead-Up Stunts can be found everywhere.

In Secrets of the Handstand I detail…

Five Moves You Must Master
Before you even try a freestanding Handstand

Why?

These each teach foundational skills that you can easily learn. These are very easy to learn and can be done in just a few weeks. the handstand.

Chris says “I am absolutely amazed at my progress in such a short time from a total novice to being able to hold 10 second handstands. ‘Secrets of the Handstand’ gave me the progressions, techniques and tips that would have taken me months, if not years to find on my own, or trawling youtube.”

When you are done, you can move on. the Handstand with this base of skills you’ll actually find it easy to do.

These five moves are:

Five Handstand Leadup Stunts
In the You get it all, of course the You will need to learn the details of these movements and many more variations to increase your strength and skill.

These are the best!-Phase 1: Up stunts of the Handstand Getting System.

Phase Two is divided into two parts.

One is to take the Start balancing by coming off the wall and doing a wall handstand. the wall. There are two methods. of Do this.

This is easy enough and most people already know this.

What they don’t know is the second part…Just how important the Kickup is.

Get your instant download Logan Christopher – Secrets of the Handstand

This is how I teach you the Two different ways to kick-How to correctly practice this move to effortlessly get into the Handstand position

Don’t waste your time like I did, only managing one kick-Up of Ten when I was learning the handstand. You can improve your handstand in this phase until the number of successful kicks is 8, 9, or 10.-Ups and Downs of Every 10.

Phase 3 is where you put it all together and balance out. the open.
The Goal of the Secrets of the Handstand Quick Start is to
Stable 30 Second Freestanding Handstand
As Fast as Humanly Possible

I’ve had plenty of Success stories of people mastering the handstand and hitting this goal in as little as a month’s time.

That’s far better then the It was a long time before I created this system, and then refined it by training others.

Let’s talk about what you’re going to get with the Secrets of the Handstand System today.

It’s a 3 DVD set filmed at a recent workshop where I not only lecture, describe and show each move but you get to see me trouble-Shoot the attendees.

You’ll learn all about the Moves and much more.

You can also learn how to manage painful wrists.
The straight handstand against the Curved handstand
Flexibility in the back and shoulders
Once you have mastered the free standing handstand, where are you going?
The importance of Setting a goal is key to success.
There are many other options.

Each DVD lasts approximately one hour. This DVD covers every detail. the The best information on how to do a handstand is available.

This is a $147 Value

In addition as a Bonus you’ll receive the Secrets of the Handstand Manual giving the You will find all the information you need, including photos, descriptions, and exercises.

This book is regularly sold for $29.95

Secrets of the Handstand

You have two options. the Physical copies sent to your door in any part of the country the world, or the digital version available for immediate download.

The price is $97 the Version physical

The price for the Digital version is $67

As an added bonus the physical version you’ll also get the Digital version also available. But hurry! the Price goes up in a few hours

My products are covered by a 100% money-back guarantee for 3 months, no questions asked. If you don’t like it for any reason let me know and you’ll receive all your money back. I’ll even let you keep the books and DVD’s!

Learn more the You should be able to do a handstand as fast as you can. Then grab this handstand gaining system and get it working immediately.

Decide which version you would like. the Physical or digital?

Good luck and good hand balance,
Logan Christopher

What are others saying about it? the
Secrets of the Handstand System?

Please be aware that many of these are not available for purchase. of These are from the Versions older of this course, meaning it’s far better now!

Better explanations than any other place
“I have viewed the video……You did an awesome job explaining the technique and showing the variations of handbalancing. I especially liked the part where you taught the the forearm stand, I tested myself out on that and did what everyone really starts at shrugging the shoulders and not keeping the upper arms perpendicular to the floor, I held that for a few seconds then I tried the best I could the way you did it and was difficult but I held for a second or 2 longer then what I originally tried. The frogstand was better explained then I was originally taught and with practice I know I can get better. Great job bro and I will be practicing these more often no matter what…..You got something special here and its made me want to do better in my conditioning and coordination.”
-Ben Bergman, Santa Cruz, CA

You can make more progress in 3 months than you do in 3 years!
“If I had Logan’s Secrets of the Handstand DVD I could have made more progress in a couple months than my first 3 years!”
-Tyler J. Bramlett

Making Instant Breakthrus
“I was playing around the other day with the frog stand(knees on elbows) and I had a hard time till I watched it again and overlooked a key element you mentioned. “Lean forward to the point of almost overbalancing, then use the fingers to steady yourself.” I was afraid at the beginning of My face is being smashed in the ground….but lo and behold when i gripped the I was so hard on the ground that I stayed there for almost a minute! If I can make such rapid progress, I am excited to see what the month brings. of Training will bring me.

“Having someone around my age put in there own words how they achieved there goals makes it easier for everyday folks to understand. Not that other books arent well written…just that sometimes they seemed geared toward someone who is farther along on the learning curve rather than a beginner. Keep up the good work and I’ll keep you posted on my progress.”
-Felix Cincotta

Video: How to hit Sweet Spots Magically
“But one thing that seemed to always elude me was the tiger stand. I practiced this move a lot against the wall but after weeks of practice I could never consistently find that “sweet spot.” After watching you do a Tiger Stand in the video, that very day, when I went there the It took me two tries to get gym and now I can easily find it consistently. the “sweet spot” Hold the tiger stand. I must of Unconsciously, I picked up something as I watched you kick up or hold onto it. the tiger stand.

“Another thing I learned from the video is that the kick up is way more important than I originally thought. I was basically muscling the handstand back from my kick up (which was way too hard). I could do it but it took a lot of energy. For the past few days I just worked my kick up over and over again. After only 2 days of working my kick up I am hitting my “sweet spot” 8 times out of 10 when I was hitting it only 1 or 2 times before. of 10 the Other hand stand efforts I was muscling in the back of an anxious kick up.

“So, your videos were helpful to even someone like myself who has been practicing handstands successfully for several weeks. Just seeing someone else do the move and step me through the process, which is something I have read about and knew all ready, helped me greatly. Thanks a lot.”
-Ricky Duelley

70-year-old Consistently Holds 10 Second Handstands
“In the past I’ve had trouble recognizing when I was loosing-it in time to make a correction. I submitted this problem to you as a question, and you replied to “…keep practicing!”.

Download immediately Logan Christopher – Secrets of the Handstand

“Well, you were right! I’m now able to correct my under or over balance in time to stay nice-And-Straight for almost 10 seconds. I’ve discovered how easy it is to over-correct! It’s definitely important to be gentle!

“Your Quick Start DVD has been very helpful. It applies well even to a 70 year old student! Thanks again.”
– Richard Cabot

Consistent kick-Up to 20 Seconds Handstand
‘Yes the quickstart handstand guide has definitely helped me with holding a handstand.  As a bit of background, my fitness level was pretty high from a mixture of weight lifting/ training and other sports.  I could just about hold a rather shaky handstand before I started, but it was all from strength, not skill.  The things that really helped was how to kick-up into the hand stand, and the technique of leaning into the hands to increase stability.  The longest I’ve held a handstand for is just over 20 secs, which I’m very pleased with.  The kick-Up is more consistent. I think I can do about 7/10 of the handstands that I attempt. I truly appreciate it. the techniques you’ve shared, particularly because the approach was not from a pure gymnastics background.” -Roger Earp of Kent, UK

“Good step by step program that will give you quick progression.”
– Omari Rose of New York, NY

“The book helps you good through the way of building the handstand. It also good that is recommended that you should train/practice that fits you. For me the ‘forearm stand’ is a quiet helpful tool for balancing en strength, it’s feels good for your shoulders, but it is more difficult to hold the forearm stand for 30 seconds than the handstand. I think more practice on this will devellop your handstand a lot.” – Eric

“I’ve been working on the handstand for about a month now, and have found Logan’s explanations extremely helpful. The guidance in this book is very similar to his Quickstart DVD (where I started), yet for some reason I’ve found that I’ve absorbed some of the material better from reading it. The illustrations are very helpful. With or without the video this book is a tremendous help for learning how to do a handstand. I am regularly holding a handstand from 6-10 seconds in practices, and today I held it once for about 20 seconds. My arms, shoulders, wrists, and neck are the strongest they have ever been, and it is mostly due to Logan’s materials. ” – John Q

“This is a great ebook for anyone looking to get started with handstands. It contains the necessary progressions for anyone to be able to eventually do handstands. Recommended for beginners.” – Anthony

“I’ve been doing handstands most of my life but I’m challenged to hold one for 60 seconds. Sometimes I can and sometimes I can’t. I have been self taught and never actually worked my way up to them. I just power through them and do my best to balance myself in the process. This book actually allows you to build up your inverted balance with progressive moves that finally take you to the finished pose where you have now incorporated the balance techniques from easier starting inversion poses. This makes sense when you think about it. Why would you run fast before you can walk properly? I was inspired by this book and have put it to use already. I stepped back and started from square one following the suggestions laid out by Logan and will re-build the foundation that never was under my handstands. I now have a new pastime for the beach this summer and look forward to sticking and holding my handstands all the time. I like the book, the information and the instructions in it. I recommend it for anyone who has wanted to master the art of hand balancing. ” – D. Bayuk

“It’s short and simple–but not at all lacking in the necessary specific details. I am delighted with the clear, simple step-by-step instructions. Everything is illustrated with photos. The key elements are broken down from the inside-out AND from the outside-in, so both internal muscle cues AND visual/positional cues are highlighted. I’m already making far better progress than I was just trying to launch into this on my own. I’m grateful for the generously shared insights of the author. ” – Lola Rosny

This book was great! Logan Shares great information about how to improve hand balance techniques and other great progressions. His website is great. I also enjoy his weekly emails with great articles. – Jason

“I like this book very much. It gives you tried and true directions for teaching yourself how to do a handstand. I am working on this slowly and I really like it. Even a person in his 50s can use the course to achieve the full handstand. You just need to be consistent in your practice and find a little “wall space” _x0001F609_ A book that provides introductory information. “stunts” Before you can do a full handstand, it is important to know this. of details of How to get there Consistent practice is what is missing. No book can give you this – you owe it to yourself. Just like buying a map is not equal to making a trip yet… This book is a roadmap for your trip if you are willing to spend your time. ” – Mariusz Niewczas

“As a fan of physical culture, superheros and ninjas, handbalancing has always intrigued me. However the pursuit of it has been frustrating to say the least..until now! Logan knows the topic like no other. Better yet, he knows how to make the subject accessible to beginners and advanced trainers alike. The progressions and 5 build up movements are like magic. Especially if you give them the time and effort. Trust me, you WILL be doing a handstand in no time after putting these secrets to work. And yes, you may be mistaken for a superhero or possibly a ninja when people see you do the Handstand with ease! ” – Ryan Pitts of Iowa

“I discovered “hand balancing” as part of a deepening yoga asanas practice. Unfortunately, most yoga teachers only know one way. of Doing what you want (while others shy away, or avoid inversions entirely). But not LoganHe manages to make it happen. the Complex things seem easy. I love his systematic mythology. Each element is broken down and explained in a way that anyone can understand. Amazingly, he then compares and contrasts a number of elements. of options I’d never even considered… Wow!” – Jene

“Great reminders of the basics, reminding me to correct my form, to get back to basics, everything flows from there.” – David Kelso of Glasgow, UK

“The frog handstand was useful in that it showed me another way to strengthen my wrists for handstands (and other uses)” – Les Green of Omaha, NE

“The tips on hand placement and shoulder positioning were excellent!!!”
– Matthew Nelson of Toronto, Canada

“Very good course! Now I can balance far away from the wall, with the help of one leg only. Even can free stand for about 3-4 seconds.”
– Dmitry Gubenko of North Caulfield, Australia

“The lead up skills were very helpful as was the focus on total body tension.”
– Donald Thomas Nicholson of South Lyon, MI

“Yes some of the excercises helped my balance, and starting from scratch to attempt a static handstand was also very useful as I was walking around to keep my balance instead of mastering balance first and then walking.”
– Simon Fell of Lincoln, UK

Download immediately Logan Christopher – Secrets of the Handstand

“The lead up exercises were great in developing hand balance and strength.”
– Brendan Blake of Jerrabomberra in Australia

“It has given me progresions for getting to the handstand – not there yet, but building good frogs, heads and wall handstands.” – Matt Staples of Nottingham, UK

“Providing a foundation within the quickstart guide was key and helped me improve my overall strength, endurance, and coordination.” – Sly Chatman of Pheonix, AZ

“I am working diligently to get my hand balancing right and work into hand walking later. I appreciate your system and am certain it has already saved me a lot of time to get dialed in on the right techniques.” – Tom Bogan of Longmont, CO

“I’ve read you’re books on body weight squats and handstands recently and I loved the content, I’m starting to hold handstands for upwards of 5+ seconds now! ” – Eric Maxwell of Yarmouthport (MA)

“I love this book because its an easy to read encyclopedia on the how to’s of achieving a successful handstand. With great explanations and accompanied by clear photos illustrating the different exercises, the book certainly paves the way towards being a success manual for handstands.” – Christian Smith of Queensland, Australia

Here’s what you can expect in the new book Logan Christopher – Secrets of the Handstand