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What if you had enough time for the things that matter and you were scaling your dream business
while feeling relaxed?
This 10-part course will show you a better way to work and drive results, based on the power of science and your body’s internal wisdom.
File Size: 4.50 GB.
Kate Northrup – Heal the Way You Work
Does this sound like you?
Did you nod your head, YES?
Then you’ve come to the right place!
What you’re about to learn will transform not only the way you work but the way you live for the rest of your LIFE!
Say No More! I Need To Join This Program!
You’ll learn the methods others have used to go from earning only a fraction of the amount you know deep in your bones you’re capable of… to increasing your income multiple times over.
You’ll stop working like a dude and instead, synchronize your to-do list with your body’s natural cycles so you get more done in less time, yielding maximum results with minimal effort.
You’ll stop snapping at your kids/dog/partner and feeling cranky because of a no-show prospect, a slow launch, or simply because you’ve underslept…
…you’ll become grounded, calm, and strengthen your trust muscle in yourself and your business
Introducing:
Heal The way you work
Create Time, Money, & Energy Abundance
I’ll help you design a workflow uniquely suited to your body and desired lifestyle (so you can quit the cycle of overdoing it and then crashing once and for all).
You’ll learn how to protect your most precious assets (your time and energy) with strong, loving boundaries and crystal-clear priorities.
You’ll become a pro at running and marketing your business at scale while feeling energized and calm in the process.
YES! I want to enroll now!
Here’s what you get when you enroll in Heal the Way You Work today:
4 hours of life- altering content
you can listen to all at once or break up at your own pace
10 on-demand, digital lessons with bite-sized teachings
ready to implement and start seeing results
Support materials to help you apply the lessons to your business and life
with simple systems (including checklists, cheat sheets, templates, trackers, and guides)
Two Exclusive Bonuses
A Digital Do Less Planner AND access to our Masterclass featuring Tele Darden, Nervous System Healing Expert
Lessons
Lesson 1 | Your Do Less, Earn More Year
Break the trance of linear time and tap into the truth of who you are as a cyclical being. Find a sweet momentum you never knew was possible when you start to relate to time and work cyclically.
No matter what time of year, this lesson walks you through reflection, visioning, pruning, focusing, and planning processes to ensure that the things that matter make it on your annual calendar and more importantly, are realized!
You’ll walk away from Lesson 1 with a powerful, elegant plan for doing less and earning more this year.
- 4 Phases Cheat Sheet
- Year in Review Handout
- Project Pruning Guide
- Making Your One Thing Inevitable Checklist
- Annual Plan Checklist
- Sacred Practices Planner
- Sacred Practices Tracker
Lesson 2 | Seasonal Check-Ins for a Reset and a Power Boost
Ever get to the end of the year, re-read your annual goal, and wonder what the heck happened because you’re so far off?
When you do seasonal reviews and planning with our method, you’ll not only stay on track, but you’ll also ensure that the other areas of your life don’t get sacrificed along the way.
- Seasonal Review + Planning Exercise
Lesson 3 | Monthly Mapping for Cyclical Success
Learn how to plan for your unique rhythm and go with your energetic flow instead of against it to reduce friction. Start practicing batching to optimize your energetic phases throughout the month and get more done in less time.
And finally, get into rhythm with your business and team (if you have one) by optimizing your standard operating procedures.
Having these systems and processes in place ensures that key things can happen without you while you can work on other priorities (or rest!).
- Batching Planner
- Sample Standard Operating Procedures
Lesson 4 | Friction-Free, Profitable Weeks
The quality of your life and the quality of your work (and results) hinges on your ability to invest your time well.
In this lesson, you’ll learn the anatomy of the simple and powerful Do Less Weekly Planning Ritual that will have you feeling productive, spacious, and relaxed.
Plus, you’ll get practical tools and strategies to put you (and keep you) in your Zone of Genius, an agenda for a Weekly Check-In with key players in your life so that you’re not left doing it all alone, guidance to create your dream support system, and a step-by-step process for delegation.
- Weekly Planning Ritual
- Template for Shared Life Management
- Weekly Check-In Agenda
- Scaffolding Inventory + Planner
- Delegating Cheat Sheet
Lesson 5 | Doing Less on the Daily (While Achieving More)
Tap into the power of micro-attention in your daily energetic ebbs and flows so that you can stop forcing and start flowing. Learn how a simple, 5-minute daily practice can help you access energetic stores you never even knew existed!
Plus, learn to set effective boundaries in 5 easy steps…
No more being pulled in a million directions by other people!
- Daily Energy Tracker
- Boundary Setting in 5 Easy Steps
Lesson 6 | Manifesting with the Moon: Tapping into the Cosmos (and Gravity) to Manifest Whatever You Want
Harness the energy of the moon to see your desires come true. Want to make more sales or revenue? Want to release feelings of resentment that you know are holding you back? Want a new romantic relationship or a better one with your current partner?
The moon is there for you 24/7 and you can work with her to manifest without pushing or grinding. This lesson will teach you how.
- Lunar Cycles 101 Cheat Sheet
Lesson 7 | Scientific Self-Love: Understand Your Cyclical Energy to Prosper
As a human, you are the most magnificent creature and getting to know your cyclical energy can be the greatest gift of your life. Why? Because cycles make you predictable.
Life and work get way easier when you get to know your patterns. That way, you’ll know what to expect and how to support yourself for the best results!
- Trends Tracker Download
Lesson 8 | Egg Wisdom: Use Your Biological Blueprint to Attract What You Want
Did you know your body is wired to attract the things you desire?
This lesson will introduce you to the mind-blowing power of Egg Wisdom and teach you how to use it to design the business and life of your dreams.
Lesson 9 | How to Increase Your Results by 80% While Equally Decreasing Your Workload
Did you know that 20% of your actions bring about 80% of the results? This is known as “Pareto’s Principle” and it operates at the core of your productivity whether you’re consciously paying attention or not… so you might as well use it!
In Lesson 9, you’ll find out which tasks you can automate, delegate, or eliminate immediately to free up more time for the things that light you up!
- Companion 80/20 Rule Exercise
Lesson 10 | The Friction-Free Way to Manage Your Projects for Ease and Effectiveness
Traditional project management strategies lead to burnout. When you manage your work with nature as your blueprint, you start seeing sustainable progress.
Discover the Upward Cycle of Success in Lesson 10, and prepare to have more peace, creativity, and results you can track.
- The Upward Cycle of Success Cheat Sheet
This Is The Ultimate Fast-track To Heal the Way You Work, Become Magnetic To Money, And Massively Turn Up The Dial On The Abundance In Your Life.
Hi! I’m Kate Northrup, the creator of Heal the Way You Work.
And years ago I was an anxious mess and was flailing.
I had a best-selling book, a high 6-figure company, and a chronically sick infant on my hands…
As you can imagine, a 40-hour workweek wasn’t an option. I had to get wise and creative and restructure how I worked entirely.
That’s when I started working with my cyclical energy and saw unbelievable results. I was checking off all my to-do list, feeling grounded as a mom, and even having time to spare.
I decided to codify the system I had just invented so I could teach it to others. And this is it.
The Heal the Way You Work course is my loving wake-up call for you so that you can step off the exhaustion treadmill and finally change the way you work (and live).
If this is the year you’re determined to break up with “busy,” this course is for you.
Ready? Let’s do this. Enroll now!
Stop sacrificing yourself on the altar of success — and shift into an entirely new, spacious work paradigm!
The truth is that there’s NO such thing as a one-size-fits-all way of working, yet we’re all operating as though there is…
Fortunately, there’s a better way…
You can do the work that lights you up and heals the world, and make GREAT money… without sacrificing yourself on the altar of success.
It’s our time for reclamation and I’m going to show you how.
If you’re ready to stop your toxic work habits, reclaim your time (and your life), and Heal the Way You Work so that you get better results with less stress, now is your moment!
If you’re ready to stop your toxic work habits, reclaim your time (and your life), and Heal the Way You Work so that you get better results with less stress, now is your moment!
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 74
- Assessments Yes