Learn why grappling needs to approach takedowns differently, with breakdowns on the needs and limitations of grappling rulesets and how to start using a new style to work from the feet
Know more. Win more.
File Size: 2.566GB.
John Danaher – Standing2Ground Takedowns and Standing Skills For Jiu Jitsu
Develop A Standing Grappling Game That Is Specifically Designed By One Of The World’s Greatest Grappling Minds, As Professor John Danaher Shows You The System For Jiu Jitsu Takedowns That His Athletes Use To Dominate With Submission Wrestling Technique
- Master the principles and concepts that will define how you approach the standing position, with John breaking down how grappling takedowns must be different and how to adjust
- John Danaher is one of the world’s greatest grappling coaches, with championship students like Gordon Ryan, Georges St. Pierre, Garry Tonon, and more learning these systems from him at Team New Wave
- Use snap downs, hand fighting, and motion to start setting up takedowns that will optimize your chances of scoring and controlling from top position
- Shoot to the legs with John’s explanation of double legs, single legs, and more ways to set up and finish lower body offense
- Attack your opponent’s feet with ashi waza that John explains can set up more takedowns, including foot sweeps, ouchi garis, and more
- Learn why grappling needs to approach takedowns differently, with breakdowns on the needs and limitations of grappling rulesets and how to start using a new style to work from the feet
- Know more. Win more.
Check Out a Free Sample:
What Exactly Do You Get?
Volume 01
-Intro   0:00 – 7:30
-The 4 Most Important Ideas of This Video – Wherever Possible, Avoid Carrying Your –Opponent’s Weight   7:30 – 33:31
-Focus on the Easier Takedowns First   33:31 – 38:28
-Hand Fight With Direction   38:28 – 42:51
-In Jiu Jitsu, the Aftermath of the Takedown is as Important as the Takedown Itself   42:51 – 52:06
-Standing Preliminaries – Stance: Defensive Responsibility   52:06 – 1:01:16
-Stance: The Beginnings of Offense   1:01:16 – 1:11:12
-Stance: Vision   1:11:12 – 1:14:32
-Same Side and Opposite Side Stances   1:14:32 – 1:18:43
-Motion   1:18:43 – 1:24:52
-Contact and Grip – First Contact   1:24:52 – 1:35:46
-Angle Within Your Opponent’s Elbows   1:35:46
Volume 02
-9 Important Principles of Hand Fighting – Head Position   0:00 – 12:53
-The Theory of Indirect Gripping   12:53 – 19:54
-Inside VS Outside Control   19:54 – 27:47
-Grip – Contract – Move   27:47 – 34:08
-Push Pull Principles   34:08 – 42:45
-The Law of Elbow Extension   42:45 – 51:34
-Avoid Symmetrical Grips   51:34 – 1:00:41
-The Reset Principle   1:00:41 – 1:06:58
-Hand Fighting With Purpose   1:06:58 – 1:14:55
-Breaking Your Opponent’s Stance: The 3 Paths to Dominance in the Standing Position   1:14:55 – 1:20:57
-A Theory of Dominant Position on the Feet   1:20:57 – 1:35:10
-Preliminaries – Putting it All Together   1:35:10
Volume 03
-Special study: The Snap Down – The Jab of Standing Grappling – The Purpose of –Snapdowns   0:00 – 11:07
-Mechanics of the Snapdown   11:07 – 24:54
-The Most Important Snapdowns for You to Learn – Rear Hand Snap   24:54 – 26:26
-Lead Hand Snap   26:26 – 27:20
-Multi Snap   27:20 – 28:23
-Head Pass Snap   28:23 – 29:28
-Collar and Tricep Snap   29:28 – 31:36
-Collar and Forearm Snap   31:36 – 33:14
-Overtie Snap   33:14 – 35:29
-Single and Double Tricep Snap   35:29 – 38:02
-Pump Snap   38:02 – 40:18
-Underhook Snap   40:18 – 42:15
-2 on 1 Snap   42:15 – 44:43
-Kouchi Snap   44:43 – 48:09
-Takedowns – Front Takedowns and Rear Takedowns   48:09 – 49:51
-Front Takedowns – The 4 Step Pattern of Front Leg Takedowns – Phase 1: Setup   49:51 – 53:26
-Phase 2: Catch   53:26 – 1:01:59
-Phase 3: Building Tighter Connection and Structure   1:01:59 – 1:09:37
-Phase 4: Completion   1:09:37
Volume 04
-Double Leg Takedown – Advantages and Disadvantages of Double Leg Takedowns   0:00 – 3:52
-The Way Double Legs are Typically Taught is Wrong Headed   3:52 – 6:52
-The First Double Legs to Learn – Reverse Overback Double Leg   6:52 – 11:22
-Front Headlock Double Leg   11:22 – 17:49
-Short Double Leg   17:49 – 27:15
-The Second Double Legs to Learn – Pull Double Leg   27:15 – 33:23
-Snap Double   33:23 – 37:45
-Post Double   37:45 – 44:58
-Arm Drag Double   44:58 – 49:49
-Misdirection Double   49:49 – 53:45
-The Third Double Legs to Learn – Shooting From Distance   53:45 – 1:05:42
-The Number One Setup For Outside Shots: Fake Reach   1:05:42 – 1:09:51
-Double Knee Slide Method   1:09:51
Volume 05
-Elbow Deep Double Leg: Georges St. Pierre – Mechanics of the Elbow Deep Double Leg   0:00 – 9:16
-Setups   9:16 – 13:37
-Corkscrew Finish   13:37 – 16:17
-Flare Across Finish   16:17 – 18:59
-Ear to Back Finish   18:59 – 21:21
-Opponent Underhooks/Te Guruma   21:21 – 26:36
-High Double Leg   26:36 – 33:44
-One Handed Snatch   33:44 – 38:25
-Single Leg Takedown – Mechanics of Single Leg   38:25 – 46:52
-High Single Leg – Mechanics   46:52 – 50:38
-Finishing Strategies for Single Legs   50:38 – 54:29
-Inside Reach/Outside Reach   54:29 – 57:49
-Attacking the Back Leg and Attacking the Front Leg   57:49
Volume 06
-Single Leg Finishes With One Leg – Kneeling Cutback   0:00 – 5:16
-Standing Cutback   5:16 – 8:31
-Tight Waist Cutback   8:31 – 14:27
-Running the Pipe/Dump   14:27 – 21:00
-Thigh Pry   21:00 – 24:11
-Foot Trip   24:11 – 28:05
-Back Side Finish   28:05 – 34:59
-Single Leg to Double Leg – Far Side Finish   34:59 – 40:16
-Near Side Finish   40:16 – 43:45
-Barzegar Finish   43:45 – 49:50
-Drop Double   49:50 – 53:25
-Back Side Double   53:25
Volume 07
-High Leg Finishes – De Ashi Harai   0:00 – 5:13
-Knee Pressure   5:13 – 10:47
-Harai Goshi   10:47 – 13:07
-Tree Topping   13:07 – 18:15
-Thigh Pry   18:15 – 21:13
-Outside High Leg   21:13 – 26:01
-Troubleshooting Single Leg – First Problem: Limp Leg   26:01 – 33:03
-First Problem: Limp Leg – Part 2   33:03 – 36:27
-Problem 2: Base   36:27 – 41:21
-Problem 3: Maintaining Stance   41:21
Volume 08
-Body Lock takedowns – My Philosophy of Body Lock Takedowns   0:00 – 5:17
-The Number 1 Method of Getting to Body Locks in Jiu-Jitsu &Submission Grappling   5:17 – 9:03
-Mechanics of Body Locking   9:03 – 16:16
-First Attack: Hip in Front – Power Twist (Uki Goshi)   16:16 – 23:32
-Power Twist – Part 2   23:32 – 27:15
-Second Attack: Hips Behind – Three Step Finish   27:15 – 32:55
-The two Step method   32:55 – 40:49
-Rotational Method   40:49 – 45:49
-Lifting Method   45:49 – 50:23
-Placido and Giancarlo Drill Body Locks   50:23 – 58:21
-Knee Sweep Method   58:21 – 1:02:04
-Third Attack: Taing the Back – Slide By   1:02:04
Volume 09
-Knee Pick (Kuchiki Daoshi) – The Relationship Between Leg Tackles, Body Locks and -Knee Picks   0:00 – 7:36
-Mechanics of the Knee Pick   7:36 – 19:54
-Failed Leg Tackle to Knee Pick   19:54 – 24:05
-Direct attacks From an Underhook   24:05 – 31:53
-Ankle Pick (Kibisu Gaeshi) – Mechanics and Tactics of Ankle Picking   31:53 – 42:03
-Front Headlock to Ankle Pick   42:03 – 45:17
-Front Headlock Cross Ankle Pick   45:17 – 48:19
-Double Pits Ankle Pick   48:19 – 56:59
-Collar Tie Ankle Pick   56:59 – 1:04:51
-Overtie Ankle Pick   1:04:51 – 1:07:03
-Underhook Ankle Pick   1:07:03 – 1:14:17
-Placido and Giancarlo Drill the Underhook Ankle Pick   1:14:17 – 1:19:01
-Floor Post Ankle Pick   1:19:01
Volume 10
-Takedowns That Employ Your Feet and Legs (Ashi-Waza) – Kouchi Gari – Arm Drag -Kouchi   0:00 – 9:51
-Kouchi Gari Hand Assist   9:51 – 16:02
-Kouchi From Overhook and Underhook   16:02 – 21:33
-Ouchi gari – Mechanics   21:33 – 25:44
-Double Triceps Ouchi Gari   25:44 – 35:10
-Collar and Elbow Ouchi Gari   35:10 – 37:37
-Placido and Giancarlo Drill Ouchi Gari   37:37 – 46:04
-De Ashi Harai – Mechanics   46:04 – 52:30
-De Ashi Off the Grip   52:30 – 57:06
-Collar Tie De Ashi   57:06 – 1:01:27
-Overhook De Ashi Harai   1:01:27 – 1:10:12
-Two On One De Ashi Harai   1:10:12 – 1:23:17
-Sesae Tsuri Komi Ashi – Mechanics   1:23:17 – 1:29:58
-Underhook Sasae   1:29:58 – 1:34:06
-Collartie   1:34:06 – 1:37:23
-Scoring Under Jiu-Jitsu Rule Set   1:37:23 – 1:46:02
-Scoring in a Competitive Jiu Jitsu Situation   1:46:02 – 1:54:10
-Takedowns Breakdowns and Scores   1:54:10
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 68
- Assessments Yes