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Master the fluid power of Pa Kua Chang—unlock a complete system of internal martial arts, traditional weapons, and practical self-defense for total body-mind mastery!
File Size: 2.7 GB.
Jerry Alan Johnson – Vol 1 to 6 – Pa Kua Chang

This comprehensive Pa Kua Chang training series presents a complete system of internal martial arts, combining traditional forms, weapons training, and practical combat applications into one structured program.
The journey begins with the Eight Animal School of Pa Kua Chang, where each trigram is expressed through a distinct animal form. These forms are not only martial in nature but also support internal development and healing. You’ll train foundational elements such as standing meditation, circle walking, and classical Pa Kua exercises, along with push hands and self-defense applications rooted in the teachings of Sun Lu-Tang.
Building on this foundation, the program introduces the Original Pa Kua Chang form, emphasizing the core principle of circle walking. This method develops evasive footwork, allowing practitioners to move fluidly around an opponent and control positioning. Advanced exercises, traditional sets, and practical applications deepen your understanding of movement and strategy.
Weapon training is also a key component of the system. The Pa Kua staff training enhances strength, coordination, and full-body integration. By practicing both Northern and Southern styles, you develop versatility and control in long-weapon techniques.
The broadsword (Dao) training introduces a dynamic blend of power and fluidity. Practitioners learn to embody contrasting qualities—combining the fierce, direct energy of a tiger with the coiling, adaptive nature of a dragon. This results in smooth, continuous movements that integrate offense and defense seamlessly.
The Dragon School of Pa Kua Chang explores advanced forms characterized by spiraling motion, rapid transitions, and coordinated body mechanics. These forms emphasize flow, precision, and internal connection, offering both Yin and Yang expressions of movement along with linking sequences and combat applications.
The final phase focuses on fighting techniques, bringing all elements together into practical use. You’ll study joint locks, throws, sweeps, and pressure point applications, along with structured fighting theory. This ensures that your training is not only theoretical but fully functional in real-world scenarios.
Throughout the program, the teachings are influenced by a highly respected instructor known for bridging traditional Chinese martial arts, medical Qigong, and internal cultivation practices. This integration provides a deeper understanding of both combat efficiency and holistic development.
Beyond self-defense, Pa Kua Chang is a system for cultivating physical coordination, mental focus, and internal energy. Its circular movements and continuous flow promote balance, adaptability, and long-term well-being.
In essence: this is a complete internal martial arts system—combining traditional wisdom, advanced techniques, and practical application to develop both fighting ability and internal power.
Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 41
- Assessments Yes


