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Take your fitness to the next level. This total-body HIIT series will elevate your strength and endurance with seven heart-pumping workouts that get progressively more challenging as you work through the series. Format File: [Web Rip – 4 MP4s] File Size: 2,622 GB
Jacy Cunningham – Alomoves – Level Up – HIIT
Take your fitness to the next level. This total-body HIIT series will elevate your strength and endurance with seven heart-pumping workouts that get progressively more challenging as you work through the series. High-intensity interval training (HIIT) alternates between intense bursts of dynamic exercise and short periods of active recovery for maximum muscle-building and maximum burn. By giving your max effort in each class, you’ll get an effective full-body workout in just under 30 minutes. This fun and fast-paced series is high in energy and high in motivation — prepare to push past your mental barriers and feel accomplished after every workout.
In this series, you will:
– Build total-body strength
– Boost your endurance
– Get a fun, challenging workout in just under 30 minutes
Get immediately download Jacy Cunningham – Alomoves – Level Up – HIIT
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes