IYCA – Ultimate Jump Training

You spend hour upon hour within the weight room getting sturdy, and also you commit little or no time to mastering athletic motion expertise File Dimension: 1.2 GB

IYCA – Ultimate Jump Training

Uncover How To Take Your Athletes’ Recreation
To The Subsequent Stage By Growing The Explosiveness,
Stability and Mobility That Transfers Proper To The
Subject or Court docket

Pricey Coach:

Are you making the identical coaching errors that almost all coaches make?

You spend hour upon hour within the weight room getting sturdy, and also you commit little or no time to mastering athletic motion expertise. You’re employed laborious on off-season power coaching making an attempt to “bulk up” to get that additional edge on sport day.

You would possibly even be utilizing some cone drills, field jumps, or operating suicides.

However going by way of all of this nonetheless leaves a giant piece lacking…

To convey the most effective out in your athletes, you have to ensure your strategy to bettering your athletes’ efficiency addresses the motion calls for of truly performing—not simply being a weight room famous person.

So in the event you coach…

Basketball gamers who need to soar increased
Volleyball gamers who need to stop knee and ankle accidents
Soccer gamers who need to explode off the road
Baseball gamers who need to throw and hit tougher
Soccer gamers who need to change path faster
Tennis gamers who need to cowl extra floor on the courtroom
Lacrosse gamers who need to develop an explosive first step
Monitor athletes who need to run sooner

The reply is the IYCA’s Ultimate Jump Training Program.

The IYCA’s Ultimate Jump Training Program is a useful resource for coaches who need to enhance their athletes’:

Get instantly obtain IYCA – Ultimate Jump Training
Motion Expertise
Explosiveness
Mobility & Stability
Harm Resistance

And the most effective half?

Ultimate Jump Training is designed for use on the courtroom or area, so you possibly can combine it into your apply as a part of your power and conditioning program in the event you don’t have the time or means to get to a weight room.

Be part of IYCA Skilled and acknowledged sports activities efficiency coach C.J. Easter as he offers you an inside look into the precise coaching strategies and particular workouts that he makes use of to teach a whole lot of younger athletes and that allowed him to play soccer each at Stanford and on the skilled stage.

In contrast to different soar-based mostly applications that encompass 500 squat jumps and 1000 calf raises, Ultimate Jump Training is grounded in correct power coaching ideas.

This system permits coaches who may not have entry to a weight room to extend stability and mobility and progressively overload their athletes to forestall accidents and turn out to be extra explosive.
Be taught Every thing You Must Know About Jump Training to Make Your Athletes Quicker, Extra Explosive, and Bulletproof!

Earlier than turning into an authorized power and conditioning specialist, C.J. Easter discovered from the most effective efficiency coaches within the business as a pupil-athlete at Stanford College.

As he started teaching and operating his personal sports activities efficiency enterprise, he realized that almost all youth and highschool coaches didn’t have the price range or entry to the kind of tools that was out there at a prime flight college like Stanford.

However C.J. realized that regardless of the shortage of cash and amenities, the core ideas {of professional} and collegiate stage power and conditioning applications could possibly be translated to the youth and highschool stage with no tools.
CJ Easter 1

Right here’s what different coaches should say about his no-tools coaching methods…
“C.J. Easter is one of the rising stars of athletic performance coaching. His track record of success, and his outstanding programs reveal themselves in the athletes he is able to develop. This is no accident, no coach is more well versed in the science of performance training, nor driven to be better than C.J. For this reason, anything that C.J. puts together is required reading/viewing for me and my coaches.”
Coach Wil Fleming
“I used the XFT system to do a 3 day conditioning camp last summer for rec league football players. I continued to use aspects of the system for my teams dynamic warm-up period during the season. The season ran approximately 10 weeks and the biggest improvements I noticed were with the linemen. Their footwork and overall mobility were night and day difference by season’s end. In addition, I have used the XFT with my 11 year old son throughout the year and he is definitely faster, but more impressive is the enhanced ability to decelerate and accelerate from a variety of change of direction drills. The system is great, thanks!”
Coach Terry Boise
“Coach Easter does a great job detailing some time-tested effective methods for developing speed. I have used these techniques with great success with my athletes and hopefully will get to see Coach Easter teach on the west coast. I highly recommend coach athletes products if you want to use what works.”
Coach Jimmy Lamour
“I would say that your program has enhanced and confirmed what we do here at Wauconda. Where we battle the athletes that look other places, we have a a sound system with the XFT to train our athletes throughout our sports teams. We have gotten people on the same page and are training our athletes with a purpose and kids are seeing results. Thank you for putting it together in a teachable way that we can teach others.”
Coach Rudy

Get instantly obtain IYCA – Ultimate Jump Training
“We’ve included much of the XFT Speed System throughout our offseason program. It’s a great resource of information and drills that have resulted in our players being quicker and more explosive. It’s a great system! Thanks coach. It’s a great product.”
Coach Daniel Ellis
“Coach Easter’s XFT system has a direct impact on our football program and wrestling program. Since we have started using the XFT system it has been great to watch how our players have progressed athletically and get better with every workout. Our players have benefited from the XFT workouts with respect to speed and explosiveness while I look forward to continuing to learn from Coach Easter as he develops new products and posts videos with great information, drills, and techniques.”
Coach Ben Burk

What’s Included in Ultimate Jump Training?

6-Weeks of Accomplished-For-You Jump Programming

No tools is required, and all of the programming is included, so all you need to do is plug and play this method in the present day
Correct progressions supplied for each motion, so you possibly can problem your greatest athletes whereas not leaving different athletes behind
Nice for in-season use if you simply don’t have time for power and conditioning
Good complement in your current power program to translate power to extra explosive motion

Full Jump Training Train Video Library

Over 100 soar coaching workouts
By no means-earlier than-seen multi-directional and unilateral actions
Each train is demonstrated from begin to end with each teaching cue that you simply want so that you might be assured implementing this method in the present day

Here is What You may Get in IYCA – Ultimate Jump Training

IYCA – Ultimate Jump Training : Pattern