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(This course is available for immediate delivery) Interoception or the emotional side of body awareness is actually linked to our myofascial system and makes up 80% of the peripheral nerves found in our fascia. Join Dr Emily as she explores the emotional side to fascial fitness programs and how important this information is to all our clients.
Dr Emily Splichal – INTEROCEPTION & THE MOVEMENT SPECIALIST
INTEROCEPTION & THE MOVEMENT SPECIALIST
The Emotional Side to Fascial Fitness
The Emotional Side to Fascial Fitness
Mind body awareness is more complex than just kinesthetic and proprioceptive awareness. Research shows that we also have an emotional side to body awareness called interoception. Interoception or the emotional side of body awareness is actually linked to our myofascial system and makes up 80% of the peripheral nerves found in our fascia. Join Dr Emily as she explores the emotional side to fascial fitness programs and how important this information is to all our clients. This course will cover the evolution fo emotions, autonomic processes (polyvagal theory), body brain axis, flow, embodiment + more
Your Instructor
Dr Emily Splichal
Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global (formerly Evidence Based Fitness Academy), Creator of the Barefoot Training Specialist® Certification, Author of Barefoot Strong and Inventor of Naboso Barefoot Technology. With over 19 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to barefoot science, foot to core integration and sensory integration.
Course Curriculum
The Emotional Side of Fascial Fitness
- Part 1 – Intro to Interoception, Body Brain Axis, Vagal Tone (49:50)
- Part 2 – Evolution of Emotions, Empathy, Flow & Superfluidity (61:20)
- Part 3 – Affective Embodiment, Dance Therapy & Interbodiliy Resonance (56:45)
- Bonus Materials
Here’s What You’ll Get in Dr Emily Splichal – INTEROCEPTION & THE MOVEMENT SPECIALIST
Course Features
- Lectures 1
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 400
- Assessments Yes
