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This session of vinyasa yoga is for all levels Dashama Guides you through a full Pranashama Yoga practice with your eyes closed. This will test your balance Format file: [1 WEBrip – MP4] File Size: 1.263GB
Dashama – Eyes Closed Vinyasa
This session of vinyasa yoga is for all levels Dashama Guides you through Pranashama yoga without your eyes open. This will test your stability and balance. It will also allow you tap into your intuitive sense (6th sense), which can see without being seen, and is guided by spirit and other senses. All movements are safe, performed slowly and with an emphasis on control.
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes
