Bruce Frantzis – Five Elements Virtual Workshop

Explore how taoist five element practices, qigong, and meditation can help you renew and recharge.

Hi Folks,

Who hasn’t experienced some type of burnout these days? Nearly every aspect of our modern world seems tailor-made to overwhelm our natural rhythms and cycles.

This means that most people have become experts in ignoring the signals to rest and rejuvenate, leaving their internal fuel tank perpetually on “empty.”

The winter is nature’s season of the Water Element, a time of rest and renewal.

Yet for many who feel out of sync with these natural rhythms, winter doesn’t feel like a needed time of rest, but more like a dark, depressing drudgery that still leaves you burning the candle at both ends.

But it doesn’t have to be…

In contrast to this modern stress, Taoists have always been masters of energy management. How to generate qi, store it, and use it to feel fully alive, active, healthy, and strong. This knowledge is rooted in the observation of the natural world and its cycles, specifically how those cycles affect us both internally and externally.

Winter is the time of the Water Element, a season of completion, preparing the ground for the growth and activity of spring. Your body and mind mirror these natural rhythms…If that rest and storing up of energy never happens, the ability to grow and thrive in the coming year’s cycle is compromised.

In this workshop, I’ll be teaching you energetic techniques that help to reverse these kinds of imbalances, while finding the connections that bring you back into better harmony within your internal and external life cycles.

Get immediately download Bruce Frantzis – Five Elements Virtual Workshop: Water Element

Water Element energetic practices have the most powerful effects when done just before and during the winter season. They can radically benefit the vitality of your body, the downward flow and absorption of qi, increase emotional resilience to relieve anxiety and depression, enhance nervous system function, plus heighten awareness, and intuitive capacity.

The cumulative result of employing these practices is a strong harmonizing effect that helps you to shed stress, avoid exhaustion, and maintain a natural sense of creativity, energy, and flow.

These lessons have benefitted my own life beyond measure, and I’m looking forward to sharing some of them so that they can do the same for you.

You have my warmest invitation to join us, and I hope to see you in the workshop.

Stay good,

Bruce Frantzis