Barry Robinson – A Million styles-Boxing Pad Work

Sharpen your striking and coaching skills with elite trainer Barry Robinson in this essential padwork instructional. Learn his proven number system to cue combinations, build flow, and level up your precision.

Barry Robinson – A Million styles-Boxing Pad Work

Become A Master At Padwork With Coach Barry Robinson’s Lessons On Sharpening Your Hands And Your Students With A Precise System For Working With Pads

• Use a number system to cue different combinations so that you can catch and throw strikes with more flow and successful improvement
• Join Barry for this Installment of his A Million Styles tutorial series, where he teaches you in-depth lessons on important boxing tactics and techniques
• Learn how to effortlessly catch strikes from your students and training partners, including how to be reactive, moving the right ways, and using numbering to cue combos
• See Coach Robinson flowing and striking with some of his students so you can see his system in action
• Coach Barry Robinson is an elite striking coach who has helped top athletes reach their true potential – and now he is giving you some of the same lessons and coaching he gave them!

Check out a free sample:

So, What Exactly Do You Get?

PART 1

• INTRO
• COACH INTRO
• FLOWING #1 TY
• FLOWING #2 JAMIE
• FLOWING #3 LEMY
• FLOWING #4 BEN
• LEMMY TY
• TY JAMIE
• JAMIE TY
• DEFINITION OF REACTIVENESS
• EXPLAINING THE NUMBER SYSTEM

PART 2

FILLER COMBINATIONS

INTRODUCTION TO THE CALLS

• CALL 1: AUTOROLL
• 3-3-2
• 4-3-2
• 12
• 32
• FILLER CALL FREESTYLE
• THE CALLS

PART 3

• CATCH THE RIGHT HAND
• CATCH THE HOOK
• PULL THE HOOK
• SHOULDER 2
• SHOULDER UP
• CATCH THE 1-2
• CATCH THE 1-2-3

PART 4

• PIVOT OUT
• PIVOT IN
• SLIP
• PULL
• SLIP, ROLL
• SLIP, SLIP ROLL
• SLIP, SLIP, PIVOT

PART 5

• SWIM IN
• STEP BACK AND ROLL
• WHIP IT AND GO
• BODY LEFT/RIGHT/DOUBLE
• RIGHT, LEFT HOOK
• TYSON

PART 6

• CHECK
• SUPERMAN
• ACE, DEUCE
• WHILE ON BREAK
• TOUCH
• TOUCH 2
• TOUCH 3
• TOUCH 4
• TOUCH 5

PART 7

• GO STEP
• CATCH THE UPPERCUT/5
• CATCH 3
• OVERHAND
• 52
• SHOESHINES
• STEP SLIDE

PART 8

• SLIP 3 JABS
• 3 JABS
• 3 JAB AGILITY
• POST SERIES
• MMA APPLICATIONS
• PUTTING IT ALL TOGETHER
• SPEED TEST COMPETITIVE
• CIRCLE DRILLS
• DO IT FOR THE GRAM
• BONUS
• OUTRO