Anthony Di Clementi: Bio Hacking Secrets

In June, I discovered Anthony DiClementi is a Health Coach in Biohacking Secrets in Chicago, Illinois, through Nick & Gen’s healthy life Daily online and I texted Anthony

Anthony Di Clementi: Bio Hacking Secrets

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• When it comes to testosterone, what you don’t eat is more important than what you do eat. Find out if you’re focusing on putting the wrong foods in your body and overcome over 12 common testosterone and sex-drive boosting food myths (lesson at 1:54)
• Estrogen? What about men? Look, it’s not all about your testosterone levels. Learn why the one hormone that every man overlooks may be what is keeping you from your peak mental and physical performance. (skip to 3;09 for the lesson). 
• You need to know what to expect when you drink beer. Anthony’s “if you are going to drink” biohack. Seriously, don’t skip this if you’re going to drink beer, wine, or liquor because you may be destroying the most important hormones in your body (at 4:11) 
• Dehydration Myths Debunked – PLUS, a breakthrough “just follow this formula” for hydration that’s super simple and incredibly effective (6:53) 
• High Carb, Low Carb, No Carb – It seems like everyone is out there talking about the next carb-based eating strategy (and you may have tried a few only to find nothing works) learn the TRUTH about carbohydrates and energy expenditure (lesson at 9:02) 
• Stop sending your body wrong signals. Learn how you can improve your mood, your sex drive, your motivation—just about every emotion you experience—simply by changing a single element of your diet (9:29) 
• Anthony’s “As Long as You Sweat” Principle – Want to make workouts even easier? If you’re just interested in peak mental and sexual performance (and you’re not looking to win a strongman competition), learn this exercise hack to save time and effort (lesson at 11:28) 
• How to balance energy systems to maximize total body hormonal adaptation. Just follow this formula and you’ll recover from workouts faster, heal faster, and regain energy quicker than ever before (13:43) 
• It matters who you work out with. It matters even more how you train with them. 7 secrets to the ultimate testosterone-boosting exercises (revealed at 16.07 
• One change you can make right now before you even figure out what’s going on with your body and with your testosterone that will immediately boost your mood, motivation, and sex drive (skip to 18:01) 
• 12+ ways to motivate yourself to do the hard work that is required to be the best version you can be. Don’t skip this video lessons because you’ll use these self-motivating strategies to push past life’s greatest challenges (21:17) 
• These are 4 sleep hacks that your body needs. Practice just one or two of these biohacks and you’ll feel like you just slept for 12 hours even though it’s only been 5 or 6 (25:57) 
• 30+ supplement recommendations, the facts behind what you should be taking, why what you’re taking now isn’t working, and all the essentials you need in your medicine cabinet (starting at 27:40) 
• Do you take vitamin-B-12 or B-complex supplements? Many men do. Yes, it helps cardiovascular health, yes it gives you an incredible energy boost—no, you’re not actually feeling it because you’re making this mistake (watch 31:44) 
• “The Elephant in the Room” – Every guy has experienced the lack of energy, sex drive, motivation, even anxiety over aging and the effects of slowing hormonal function. It’s just that no one talks about it. It’s time to find the solution that no one else is discussing (watch 4):35 
• And so much more in a complete 45+ minute study of how you’ll biohack your testosterone levels for a stronger sex drive, more energy, increased strength, and incredible stamina! 

Master Class #2

Biohacking Your Nootropics

• How to approach supplements and prescriptions capable of boosting brain function, processing power, and your ability to think clearly—use this advice to experiment and create your own nootropic stack (0:34)
• One supplement that everyone loves “you shouldn’t take” It is the reason why so many people are wrong about it. Yes, there are times you shouldn’t take this supplement, but you’ll learn why it may be for you (0:51)
• An innovative supplement you can use to circumvent your body’s sensitivity to one of the most common nootropic stimulants in any brain function boosting stack (skip to 2:01)
• Ketosis has all the benefits, but without the keto diet. Yes, it’s possible. Ketones can be used to make ketones. “4th macro nutrient,” You can create energy within your body. It’s one of the reasons ketogenic diets (high fat, low carb) are so popular. Check out the supplement you’ll use to get ketones without the keto diet (2:56)…
• Try the morning nootropic booster “cocktail” This will set you up for the day by setting your energy levels and mood. Watch the lesson at 3:38 and then try it tomorrow morning…
• How to get “more for your money,” This section will break down each brand of nootropic, explain it, and detail it so that you can make the most cost-effective energy and mind-boosting supplement list possible (4:15).
• 4 cognitive function essentials – Sources, supplementation times, and the details of how, when, and why you’ll incorporate them into your supplement stack explained (4:47)
• Will you only receive one nootropic product? You only need one nootropic. Save your time and money and buy the essential cognitive booster. Anthony will share with you at 5:00 (yes, it’s really that effective)
• The prescription that extends life span is now available from your doctor. It was proven in the laboratory. Learn why your doctor won’t prescribe it yet and discover how you can get the same benefits from an OTC supplement (5:49)
• Brain circulation improvements can lead to improved mental acuity, memory improvement, and many other benefits. Check out the circulatory booster at 6:24 if you feel like your cognitive function isn’t what it used to be…
• Without food? Without food? How and when can you take nootropics without food? The answer isn’t that simple because your stomach acid can impact your body’s ability to absorb supplements. Learn throughout this video when and how to take each supplement…
• Are you having trouble remembering a word? Take it off the tip of your tongue and appear more intelligent to everyone around you with the verbal recall boost of the supplement strategy you’ll learn at 11:43
• Finding nootropic balance. As you watch this video, you’ll immediately start researching. You will also find negative reviews. They are there because they are common. Because many people don’t learn to find balance and end up mixing the wrong supplements. Don’t make that mistake (check out 13:00)
• If you need to boost your dopamine levels, or if you have a supplement strategy that fights cognitive decline, diseases, and more, you can find all the information in a quick follow-along at 14:28
• What’s working, what isn’t working, what’s effective—all detailed so that YOU can decide what is right for your mind and your body. Don’t let someone else dictate what you should be doing, learn all the facts, learn all the effects, and build your own plan (15:11)
• Learn more about the 25+ Nootropics that are currently working!