The Your Busy Life Online NeuroMovement Program includes 39 unique 5-10 minute video lessons that will relieve Repetitive Strain Injury (RSI) pain, protect against injuries, improve sitting at your desk for long periods of time, File Size: 1.147 GB, Format File: 39-MP4 1-PDF]
Anat Baniel – Neural Movement for Your Busy Life
NeuroMovement® and Your Busy Life: Quick Lessons for Fitness, Mental Clarity, Pain Relief, and Vitality is an online program (formerly known as Desk Trainer) with an animated personal trainer that will guide you through a number of exercises while sitting at your desk.
We invite you to join the many people who have found relief from pain and increased their mobility in remarkable ways through the Anat Baniel Method® and NeuroMovement®. Tap into the enormous capacity of your brain to create new patterns that will increase your strength, flexibility, and stamina. You will reach new levels of well-being and learn how to move pain-free.
The Your Busy Life Online NeuroMovement Program includes 39 unique 5-10 minute video lessons that will relieve Repetitive Strain Injury (RSI) pain, protect against injuries, improve sitting at your desk for long periods of time, and enhance your fitness and productivity. These easy lessons can be done at your desk at work, at home, or while you are on the move. There is no special equipment required. Each lesson is easy to follow, and the outcomes and benefits are immediate and grow more with continued participation.
Get immediately download Anat Baniel – Neural Movement for Your Busy Life
The videos are streaming from our website and require an internet connection to view. The video exercises can be viewed on a computer, tablet, or smart phone. This is a one-time payment for ongoing access to this product for one person, for the life of the product. Log in and do an exercise as often as you wish, all for this one low price.
“Anat Baniel has developed powerful, practical strategies for improving your abilities and building a better, stronger brain that are supported by the neuroscience of brain plasticity.”
—MICHAEL MERZENICH, PROFESSOR OF NEUROSCIENCE UCSF AND MEMBER OF THE NATIONAL ACADEMY OF SCIENCES
“I am not swayed by New Age psycho-babble, and neither are my long-suffering patients. Anat Baniel’s Method is effective where other treatments have not been, and it is at times almost miraculously effective.”
-CHRISTOPHER RYAN, MD, DENVER
PHYSICAL MEDICINE & REHABILITATION
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 157
- Assessments Yes
