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Aggie Lal – Higher Self Academy – Fit As F*ck
Aggie Lal – Higher Self Academy – Fit As F*ck
Are you ready to get
Transform your body inside & out, rock the best shape of your life, have mind-blowing sex, thick hair, and glowing skin!
If you’ve tried everything and you still:
😫 Carry extra weight you want to leave behind in 2022.
👩🏻 Struggle with acne, dark circles or uneven skin tones.
👗Pick your outfit depending how bloated you feel (and you feel bloated a lot!).
💇Have hair that’s thin, lifeless, and falling out.
😵Can’t seem to have life-changing sex and your orgasms aren’t mind-blowing 3hr experiences (or maybe you can’t orgasm at all?!).
😧Feel like you’re aging faster than everyone else and it feels awful.
🙍♀️Feel like you gain weight from even looking at food.
💪🏼Want to get into the best shape of your life in 2023.
🥙Can’t be bothered to try another fad diet, only to yo-yo right back from it. (no thanks!)
💳Aren’t sure how to pick your skincare and how to read the labels to stop overpaying for creams that don’t work.
🥬Don’t eat and exercise according to your cycle.
👵Feel like your energy levels are worse than your grandma’s (no offense, Granny!)
👂Feel like your body isn’t listening to you (hint hint: you aren’t listening to your body)
FIT AS F*CK is the only CHALLENGE you’ll ever need…
get the body you feel proud of, sex that blows your mind, and the mindset to match!
What if I told you that after this challenge you will…
🏋🏻Lose weight without starving and overtraining yourself.
👩🏽Have glowy facetune-perfect skin without the apps!
🏆Get in the best shape of your life.
🔥Start having mind-blowing sex and tantric orgasms you deserve (your relationship will thank us later!).
😵Get rid of your dark circles like you got rid of your toxic ex (once and for all).
👩🦰Grow thick and luscious hair, like one from a cheesy shampoo commercial.
👶🏻Benjamin Button your age (aka start getting younger from inside out).
🍑Get a six pack, buns of steel or whatever fitness goal you’re after.
👎🏽Lovingly lose unwanted stubborn fat.
😴Learn to get quality sleep so you don’t spend half of your life in bed all groggy and tired.
☕Jump out of bed full of energy instead of overdrinking coffee (we love coffee, but we don’t want to need coffee!).
😂Become light, funny and joyful aka your true self.
😍Actually feel as good on the inside as you look on the outside.
🧘Start living in alignment with your body by tapping into your intuition.
Okay but how is Fit as F*ck different than other challenges?
The problem with other challenges or diets is that they are often run by athletes or fitness
experts that already have an amazing metabolism aka they eat anything and still look fit.
That was never the reality for me. When I followed their advice, I looked like this:
Here’s some of the crazy (bs!) advice they preach and made me believe:
All calories are the same and you should count them.
Fat makes you fat.
Eat your dessert before your meal to lose weight.
Lifting weights makes you bulky so stick to high intensity exercise.
Have 5 meals a day to ‘keep your blood sugar up’.
Snacks are great – always carry nuts and dried fruit with you.
Make sure you work out at least 6 times a week.
Avoid salt and coffee.
It’s ‘vegan’ ‘gluten free’ so it’s healthy.
You need cardio to lose weight.
Canola, sunflower oil or margarine is better than butter. 🧈
All veggies are great for you!
Switch from white sugar to agave because it is better for you.
Cut red meat and have lean chicken breast instead (my mouth gets dry as I write this!).
Okay but how is Fit as F*ck different than other challenges?
🏋🏻I never did and never will have 4-5 hrs a day to spend at the gym.
🧬I wasn’t born into a super active family and was quite a chubby child aka my ‘genetics are against me’.
👨🍳I don’t always have access to a private chef or follow some strict recipes.
😋I want to enjoy my life and don’t want to eat out of a box every day / be on a meal plan. I want to live!
In a way, I’m grateful that I can’t eat fast food and still stay fit.
Why?
Because that started my journey of exploration and taught me how to truly listen
to my body. And I’m glad my body isn’t thriving on McDonald’s or a 1000 calorie
diet because what a miserable life that would be! Haha. 
Now, let’s call out the obvious. Who the funk am I to start a biohacking course?
I am someone who:
🏋🏻 Suffered humiliating hair loss in patches at 31.
Had teenage acne come back with no amount of makeup to cover it. I was embarrassed and had super low self esteem.
👨🍳 Went from wearing size 34 to 38 within a few months from eating salad and grilled chicken aka leading a miserable life.
😋 Was forever bloated. In other words: I was feeling like I’m young and ‘in my prime’ and it’s the time to look hot my bikini but I was awkwardly playing twister covering my belly with my arms and hand bag when sitting down.
Now for those of you who need some validation or trust someone more because of a piece of paper, I’m a recent graduate from National Academy of Sports Medicine and I am a certified nutritionist.
But it’s not the knowledge acquired in the course that makes the information in this course valuable.
What makes this challenge invaluable is my access to the best experts on the planet that help me (and you!) navigate through the overwhelm of misinformation.
These experts work with the top performing individuals on the planet: Barack Obama, The Rock, Jake Paul – you name it. And they joined Fit as Fuck to help you get in the best form of your life.
21 videos of biohacking science + expert interviews. $500 Value
21 workouts to get you moving. $800 Value
21 recipes to get you started. $300 Value
Private community to help keep you accountable. PRICELESS
2 calls to get you started. PRICELESS
PDFs and Homework to support your learning. PRICELESS
Total Value: $1,600
YOU PAY
$399 for 21 Day Challenge
Teaching Better Memory and Brain
Jim went from a childhood head injury at the age of 5 and struggling in school to now coaching Elon Musk, Barack Obama, Will Smith, Jim Carrey, Steve Aoki, and many more.
For 25 Years he’s helped CEO’s, executives, celebrities, and athletes unleash their super brains! Improving memory, speed reading, and decision making skills. He even got the chance to coach the cast of “The X-Men”. It’s safe to say Jim is a world-renowned expert. Someone who deeply understands the brain and how it works. But in case you aren’t sold yet on his genius, Jim is a NYT bestselling author of Limitless, Speed Reading, and Memory Trainer.
Layla Martin
Teaching Tantric Sex
Layla is helping women around the globe experience ridiculous amounts of pleasure, love,
intimacy, and passion in the bedroom. AKA: MIND BLOWING SEX.
Women’s Health Magazine calls her “The Headmistress of Pleasure” and Cosmopolitan calls her
the “Sexpert Extraordinaire.” The praise doesn’t stop there for Layla though!
Glamour, The Times, and The Huffington Post all believe she is an absolute genius when it comes to massively improving your sex life. Layla has spent an entire decade learning about sex and spirituality! Studying at Stanford and in Asia. She’ll be joining us to share with you how to upgrade your love life and sex life ASAP! It’s time for you to experience the epic and delicious sex you were born for!
Jessie Ischatape
Teaching Aging and Losing Weight
Jessie has helped over a million people dramatically improve their health without going on strict diets and giving up the foods you love. She focuses on the cutting edge science knowledge that can easily be broken down to the average person to improve their physical and mental health. Her book Glucose revolution has been translated into 42 languages!
Jessie is an international bestselling author, biochemist, and creator of the wildly popular instagram account @gluecosegoodess. She’s an absolute epic human being and it doesn’t stop there for her. She’s been featured amongst the wildly popular media outlets Vogue, Daily Mail, Vanity Fair, New York Post, and so much more! Jessie also holds a science degree in mathematics from King’s College London, and a master of science degree in biochemistry from Georgetown University.
Emily Fletcher
Teaching Meditation
Emily is the founder of a company called Ziva and her goal is to help you heal your past so you can create your future. Reducing the stress, the overwhelm, anxiety, and crappy sleeping patterns.
She wants you to play big and have a ton of fun while doing so! USA Today bestseller “Stress Less, Accomplish More.” Was written by Emily! Emily will help you get good at life, not just mediation. 40,000+ Ziva Graduates, 50,000 books sold worldwide, and Ziva is in 111+ countries worldwide.
Hellè Weston and Lukis Mac
Teaching Breathwork
Lukis & Helle create incredible transformations and healing through the power of Breathwork. When Travis Barker decided to surprise his then fiancée Kourtney Kardashian with finally deciding to fly again after over a decade (after surviving a plane crash that killed all his friends) who did he call? Lukis! But Megan Fox or Travis aren’t the only celebrities on their list of client. The couple works closely with Jake Paul before every one of his fights (no wonder he’s winning!). Together and through breathwork Lukis & Helle can unlock emotions, traumas and energy that has been suppressed so we can feel, heal and reclaim our true power.
Dr Melissa Anzelone, ND
Teaching Hair Wellness
Dr Melissa healed my alopecia and hair loss and she’s with us to explain what to do if you’re struggling with hair wellness. She is the director of education and corporate wellness at Nutraceutical Wellness. Throughout the 10 years of being a Naturopathic doctor, Melissa has exemplified her passion for natural health by helping clients balance hormones, intervene in metabolic disease, and promote weight loss using the gentlest modalities first.
Magda Wasiak
Teaching Skincare Routine
Magda is a follower turned dear friend. She has single-handedly designed some of the best skincare in Europe in her laboratory for both big skincare companies and celebrity-run businesses. When Magda reached out to critique my skincare routine back in 2020 I was shattered. I thought I was doing everything right buying $400+ creams. I was so wrong! Magda is the master of reading all the ingredients and being able to tell whether the cream is worth the money or is just pretty advertising. She will also help us learn the best skincare routine you can wish for!
Masha Matsava
Teaching Sleep
Masha went from suffering from insomnia to selling $400,000 bed mattresses for better sleep and teaching people how to get the perfect Zzzs. She even coached Trevor Noah and his girlfriend how to be good in bed! (sleep wise obviously!). Masha will teach you how to optimize your sleep so you don’t have to stay all day in bed and be tired.
Amy Morris
Personal Trainer
Amy is a successful fitness coach at the world-famous Bodyfactory in Bali with a strong passion for helping women gain their full potential- body, mind & energy.
Amy has transformed women from all over the world in person and online & is here to provide you with fun & effective workouts that will help get you into the best shape of your life!
So what is biohacking anyways?
FIT AS F*CK is the last course you’ll ever need..
to whip your body into shape – and keep it that way!
Why? Let me ask you something..Do you ever feel like your body’s not listening to you? Like your effort and intention are in the right place, but your body is just…not…listening??
I’ve been there. And can confirm – it’s frustrating as hell.
I hate to break it to you, but it’s actually YOU not listening to your body. Not the other way around.
Your body is incredibly intelligent. It speaks its own language and uses a system of communication entirely its own.
Prolonged bloating, uncomfortable extra weight you can’t shake, chronic fatigue, acne, hair loss, you name it – ALL are messages from your body trying to clue you in on a deeper problem.
The question is, are you ready to listen?
This biohacking course is all about tapping into that body intelligence and working with it. It’s about creating a greater pathway of communication and getting the two of you into alignment.
This type of holistic approach to hacking your own health will not only get you into the best shape of your life but ALSO give you the tools to charge ahead on your own.
And you know what happens when we start to feel healthy and physically thriving?
Your vibration rises.
When you’re in alignment with your body, when you feel good, you start to attract more things, people, energy, and opportunities that feel good into your life. But that’s a topic for another day. 😉
ALL THE INCREDIBLE TOOLS, RIGHT AT YOUR FINGERTIPS.
PERSONALIZATION
Our #21 module course is distinctly designed to help you integrate our biohacking curriculum alongside your own dietary preferences and fitness choices. Honoring your body and honing your relationship with it are the core of our ethos.
SUPPORT
Getting started is hard. The more support you have rallying around you, the better chance you have of success. I’ll be here with you EVERY day to celebrate and encourage you on the good days and, more importantly, the hard days.
TRANSFORMATION
Fit as F*ck was created for women like you, who want to get in the best shape of their lives without compromising their health – quite the opposite in fact. It’s about following a holistic path towards feeling better and more aligned and every sense of the word.
21-Day Course Broken Down into 4 parts
SCIENCE
21 videos of biohacking science + expert interviews
WORKOUTS
21 workouts to get you
moving
RECIPES
21 recipes to get you started
SUPPORT
3 live calls and direct
messaging to answer any questions you might have
Day 1:
WHAT IS BIOHACKING AND WHY IT’S BETTER THAN ANY DIET YOU’LL EVER TRY.
Day 2:
WHAT IS FAT, WHY WE NEED IT AND HOW TO LOSE IT.
Day 3:
EATING PRINCIPLES TO ALWAYS LIVE BY.
Day 4:
INTERMITTENT FASTING: PRINCIPLES, MISTAKES TO AVOID AND HACKS TO MAKE IT EASIER.
Day 5:
BENJAMIN BUTTON ME: HOW TO REVERSE AGING, LOSE WEIGHT AND MANAGE PCOS WITH GLUCOSE GODDESS, BIOSCIENTIST JESSIE INCHAUSPE
Day 6:
THESE THINGS MAKE YOU SICK: TOXINS AND ANTI-NUTRIENTS.
Day 7:
CRAVINGS VS HUNGER: HOW TO KNOW IF YOU’RE MALNOURISHED, HYPERGLYBITCHY OR SUFFER FROM CANDIDA or DOPAMINE ADDICTION.
Day 8:
WORKOUT: BEST TIME OF THE DAY, KINDS OF WORKOUT AND BEYOND.
Day 9:
MINDSET OF A BIOHACKER AKA HOW TO STAY MOTIVATED.
Day 10:
BETTER BRAIN: HOW TO TAKE CARE OF YOUR BRAIN TO BE SMART, SHARP AND FOCUSED WITH CELEBRITY BRAIN COACH Jim KWIK.
Day 11:
BETTER GUT: PRINCIPLES OF A HEALTHY GUT: HOW TO TELL IF YOU HAVE SIBO AND HOW TO HEAL IT.
Day 12:
BETTER HORMONES: EATING, FASTING, WORKING OUT ACCORDING TO YOUR CYCLE.
Day 13:
BETTER BELLY: BYE BLOATING FOREVER!
Day 14:
STRESS: ACUTE, EUSTRESS AND HOW TO MANAGE.
Day 15:
SLEEP YOUR WAY TO THE TOP: BETTER SLEEP WITH MASHA MATSLAVA.
Day 16:
REDUCE STRESS AND ACCESS YOUR UNLIMITED POTENTIAL THROUGH BREATH WITH OAWAKEN BREATHWORK Hellè Weston & Lukis mac.
Day 17:
MEDITATION: THE ONE TECHNIQUE THAT WILL FINALLY GET YOU MEDITATING DAILY WITH CELEBRITY COACH EMILY FLETCHER.
Day 18:
BETTER HAIR: HOW TO GET YOUR BEAUTIFUL THICK HAIR BACK WITH NATUROPATH WHO CURED MY ALOPECIA DR Melissa ADZOLENE.
Day 19:
NAVIGATING THE CRAZY MARKET OF SKINCARE WITH BIOCHEMIST MAGDA WASIAK.
Day 20:
HOW TO HAVE MIND-BLOWING SEX, 3 HOUR ORGASMS AND BECOME THE SEX GODDESS WITH LAYLA MARTIN.
Day 21:
WHAT SUPPLEMENTS TO TAKE AND WHICH ONES TO AVOID.
BONUS: DAILY VIDEOS →
DIRECT TO YOUR INBOX
the most challenging parts of the transformation journey – the beginning.
You’ll also get 21 workouts to get your body moving…
21 recipes to get you cooking…
My ultimate goal – is that this is only the beginning of a brand new, healthy, thriving, aligned you.
Ok…I can’t resist.
Are you ready to get FIT AS F*CK?
Trust me, I know how you feel…
🏋🏻 You’re wondering what’s wrong with and why you can’t seem to get your health together
🧬 You feel stuck. So stuck in your body. Like you can’t even imagine not feeling like this.
👎🏽 You’ve tried so many different diet tricks that it’s hard to believe there’s anything out there that will actually work…AND STICK.
Before I developed these biohacking skills, I felt exactly the same. I thought..
What the hell is wrong with me? Why did I let myself go??
I don’t understand WHAT I’m doing wrong.
The truth is, I didn’t. I had NO idea what was going on INSIDE of my body. So while I was actually eating really well, by most people’s standards, I still didn’t feel like my outside reflected my intentions. And I didn’t feel great either.
I was bloated, carrying extra weight, my hair was falling out. And I was sick of it. SO sick of it.
When I finally started focusing on the ROOT of my issues, and understanding what was going on in my body, that’s when everything started to change.
That’s what I want for you, because I know how shitty it feels. No more negative self-talk or self-hate. You deserve to not only look your best but to feel fucking amazing.
We’re giving you the tools to FINALLY take back your health, your body, your sex life, and your wellbeing.
Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
