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This Stage 3, 40-minute class by Shayna is certain to get the blood flowing! A Vinyasa-fashion class specializing in arm balances and inversions in addition to Format File: [1 Webrip – MP4]
Yoga Collective – Shayna Hiller – Upside Down (30 Minutes)
Vinyasa
Stage 3
30
This Stage 3, 40-minute class by Shayna is certain to get the blood flowing! A Vinyasa-fashion class specializing in arm balances and inversions in addition to higher physique energy,
you’ll begin with conventional solar salutes earlier than shifting into standing, twisting, and balancing poses. Peak poses on this sequence embody Eagle, Crow, and Half-Moon. Eagle Pose, […]
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes