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Unlock your vibrant wellbeing and reset your nervous system with Prune Harris’s 7-week energy anatomy journey—master simple daily practices to align your body, mind, and soul!
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Prune Harris, MA, EEM-AP – Your Energy Anatomy

Live a life of empowered choice, soul purpose, enhanced physical wellbeing, and emotional stability — through powerful experiential processes that reset your nervous system, enhance your energetic cohesiveness, and connect you to yourself, others, and the entirety of the cosmos.

Did you know that a loss of physical health or mental acuity — or even experiencing distressing emotions — can be due to imbalances in your energy that can be resolved with simple daily practices?
According to energy expert and soul activist Prune Harris, your “energy anatomy” is the blueprint for healthy, conscious, authentic, and purposeful living — when it’s all operating at optimal capacity.
Born with the ability to see energy, Prune has been tracking and translating the world of energy medicine for five decades. She has designed a distinct and comprehensive approach to helping people cultivate a healthy flow of their energetic patterns — providing a wholly integrative perspective on how energy is interwoven within us, among us, and throughout the universe. The Shift Network is delighted to welcome Prune as a new member of our dedicated and revered faculty.
Prune teaches that there are six interdependent systems within your energy anatomy, and they all work together to create luminous wellbeing of your body, mind, and soul… bringing greater balance, vitality, and empowerment to your life.
They are:
- The Energetic Core — the superhighway of information and cosmic coding that runs from above your head to below your feet
- The Elemental Rhythms — water, wood, fire, earth, and metal — which pulse through you and keep you in balance
- The Energy Channels — whose job it is to keep you physically and emotionally healthy and able to connect into your magnificent potential
- The Aura — also known as your biofield — created by a vast connective webbing that protects you, connects you, and carries information through all of your other energy systems
- The Chakras — whirling discs of energy where information is gathered, stored, and expressed
- The Heartfield — the conductor of the whole intricate orchestra of the physical, emotional, cognitional, and spiritual aspects that make up who you are
Because of the symbiotic relationships among all of these systems, your whole being can be knocked out of balance if even just one aspect of your energy is blocked.
The good news is that you can learn to discern where energetic dysfunction is originating — stemming from limiting beliefs about who you are and what you’re capable of, past trauma, or even unproductive habitual patterns that have become lodged in one area of your system.
As you address those obstructions in a gentle and respectful way, it enables your whole being to function more seamlessly for a life full of health, conscious choice, joy, and purpose.
Join Prune in a highly experiential and healing 7-week live video program, in which she’ll share her unique wisdom on the six systems of energy anatomy. You’ll delve into what each of these systems are, what they’re responsible for, the ways they work together, and which of them you need to activate for living into your highest potential.
Prune will lead you through a variety of techniques to help you heal, align, and reinvigorate your systems so you can feel energized, radiant, and connected to your reason for being.
During this transformative program, you’ll:
- Learn about the 6 energy systems that underpin every aspect of your being — for enhanced understanding of how energy moves through you and how your unique energy affects your body, mind, and soul
- Be guided through many experiential processes that you can integrate into your everyday life to restore and maintain vibrancy as you walk through our complex world
- Understand that you can consciously make simple, slight adjustments in your energy throughout your days to feel more comfortable in the world and in your own skin
- Assemble a medicine bag of energetic tools that will help you make more conscious decisions — the big, soul-path ones and the smaller moment-by-moment choices
- Ignite your heartfield to imbue your soul energy into all your interactions
- Activate and balance your chakras to enhance your radiance, resilience, and capacity to make empowered choices
- Access your magnificent wisdom and intuition through the grounding, connecting power of your aura
- Align with your elemental rhythms so your energy system can vibrate at its highest frequency
- Learn how your energy channels carry your radiant soul energy through your whole body, supporting your soul path and life purpose
- Understand that you’re an essential and co-creative part of the cosmos that guides our emerging world
- And much more…
As you launch your new year in a world fractured by collective grief, anxiety, and uncertainty, you may be feeling tense, powerless, or hopeless. It’s all the more important to tend to the foundation of your entire wellbeing — your energetic health.
Prune can show you how to determine whether you’re activating your energetic blueprint or diminishing it, so you can show up in your fullness, with an elevated capacity to walk your soul path.
With her guidance, you’ll learn to make sense of the challenging situations in your life, heal old habits, and break through barriers that are holding you hostage.
You’ll also find that your energy systems are not only the bridge to every thought, every hit of intuition, and every layer of your awareness, they’re also interconnected encoded fields of consciousness — infusing you with the powerful sense that you are an essential ingredient of the cosmic web.
What You’ll Discover in These 7 Weeks
In this enriching 7-week course, Prune will guide you through the fundamental skills and competencies you’ll need to successfully transform your energy and evolve your life.
Join the Livestream — or Stream Later to Watch at Your Convenience
You’ll connect with Prune and experience her teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Prune’s transmissions. Can’t make it live? After each class, you can stream the video and audio recordings to enjoy anytime and anywhere at your convenience.
Module 1: Ignite Your Healing Heartfield for Vitality, Groundedness & Connection (February 26)

In this opening module, you’ll start exploring the very center of your being and its impact on how you experience your life. Your heartfield determines whether you’re grounded, if you have access to your highest level of vitality, and everything about how you connect with yourself, others, and the world around you.
Within your energy fields, your heart is the center of awareness and consciousness. It’s the great receiver, with all other energy systems flowing into it. It’s also the great giver — every other part of your energy anatomy is nourished and governed by the energy of your heartfield.
During this first session, you’ll explore:
- The components of the vast and interconnective energy anatomy of your heartfield
- How your heart acts as the grand conductor of your entire energetic orchestra, what knocks it out of balance, and what helps support it
- How your heartfield bridges your soul energy and the world around you so that you can experience joy and vitality as you dance along your soul path
- Simple and powerful practices, including “Sourcing the Heart,” to activate, heal and support your heartfield
Module 2: Balance Your Chakras for Vibrance, Resilience & the Capacity to Make Empowered Choices (March 4)

This week, you’ll build on your understanding of your own unique and amazing energy anatomy with an exploration of the “Chakras of Change.” Your chakras whirl, flow, and dance with energetic coding, helping you make sense of every part of your life.
Complex, dynamic, and powerful, your chakras continually connect you to yourself and the world around you at the level of the physical, the emotional, and the sacred. In other words, everything you feel, think, say, and do flows from the energetic coding that you hold in your chakras.
This means that the flow and balance of your chakra system is essential for you to feel vibrant, healthy, resilient, and connected. More than any other part of your energy anatomy, your chakra system can lock in your old habits and out-dated patterns of doing and being. To experience empowered choice in your life, the balance and interconnectivity of your chakra system is essential.
In this session, you’ll discover:
- The energy anatomy of your chakras — where they are, what they look like, and what they do
- The vibrational themes of each of your chakras, what they govern and create in your body, and why it is so important to support them
- How your chakras communicate with the rest of your energy fields
- Simple and powerful practices, including “Clear the Clutter,” to release old patterns and bring connective flow and balance to your chakras
Module 3: Activate Your Infinite Aura for Physical Health, Protection, Emotional Balance & Heightened Intuition (March 11)

Your Aura is a moving, pulsing, living matrix of information. It emanates from deep inside every cell of your body. When it’s enlivened and active, you’re not only protected from the energy around you that doesn’t support or serve your life, you’re able to access all of the magnificent wild wisdom that’s ever-present within you. When your aura is vibrant, you feel vibrant, protected, connected, and aware.
Your aura holds the key to profound grounding and the ability to access your higher inspiration and intuition. This is the part of your energy anatomy that empowers you to experience physical health, emotional balance, and the deep knowledge that you’re always enough — just as you are.
In this session, Prune will share:
- The energy anatomy of your aura — your luscious lemniscates, your layers of emerging consciousness, your auric membrane
- How your aura interacts with the world around you to hold you strong and protected
- How factors such as stress can affect your aura, leaving you vulnerable
- Simple and powerful practices, including “Mitochondrial Pump,” to empower your aura so you can feel safe and inspired
Module 4: Get to Know Your Elemental Rhythms for Joy, Thriving & Purpose (March 18)

At the very center of your energy system are five elemental rhythms that pulse the rhythm of your Life. The distinct vibrations of water, fire, earth, wood, and air/metal emanate from your core, and through every part of your whole-body system.
You likely know someone you’d describe as “fiery,” and someone that you think of as “earthy.” We all house and pulse with the energy of these essential elemental rhythms, and, together, they determine how our unique and amazing energy system vibrates, and how we perceive and interact with the world.
They shape foundational aspects of your life, such as how you talk, walk, laugh, love, and react under stress. In short, understanding the pulsing rhythms of your life empowers you to make sense of who you are in your challenges and your joys, and how to bring more balance, joy, and purpose to your life.
In this session, you’ll be guided through:
- The energy anatomy of your elemental rhythms, what they determine, and why understanding them can transform your life
- Features to help you identify which powerful combination of the elemental rhythms are your unique mix
- How knowing your unique elemental combination empowers you to activate your own elemental gifts
- Simple and powerful practices, including “Sourcing your Strengths,” to support the balance of your elemental rhythms of life so you’re able to thrive
Module 5: Keep Your Energy Channels Flowing for the Health & Vitality of Your Body, Mind, and Soul (March 25)

Your beautiful body has three distinct energy channel systems — the meridians, nadis, and extraordinary channels. Each of these channel systems plays a different role in helping your energy move throughout every part of your whole-body system.
The organ meridians support your physical body, the extraordinary channels support your soul expression, and the nadis act as a light bridge between the two. Just as your physiological channels of veins, capillaries, and arteries are integral to your physical body, your energy channels are integral to every part of your energy anatomy. Together they ensure that you always have access to the energy you need for health and vitality at the level of your body, mind, and soul.
In this session, you’ll uncover:
- The energy anatomy of your 3 energy channel systems and their interconnective role in your body
- Why the nadis act as “songlines,” energetically singing your body alive and vibrant
- How the extraordinary channels carry your radiant soul energy through your whole body system, supporting your soul path and life purpose
- Simple and powerful practices, including “Strengthen & Settle” — to interconnect, activate, and support your 3 energy channel systems
Module 6: Strengthen Your Energetic Core for Inner Peace, Joy & the Understanding of Your Essential Place in the Cosmos (April 1)

At the deepest part of your energy anatomy is your energetic core, a superhighway of light energy. Radiant and buzzing with the intelligence and coding of the cosmos, this energetic core enables your soul energy to flow through all that you are and all that you do.
This powerful energy center is connected to the Earth and the cosmos, grounding you deeply in the safety and wisdom of the world in which you live. When the energy of your energetic core is able to emanate with balance through the rest of your energy systems, you experience inner peace, joy, and a passion for the sweet beauty of your own unique life.
In this session, you’ll explore:
- The energy anatomy of your energetic core, helping you understand that you’re an essential and co-creative part of our emerging world
- Your unique and vibrant soul color that informs every step of your soul path
- How your core soul energy enlivens your radiant soul energy to move through your body, your thoughts, and your world
- Simple and powerful practices, including “Activating the Energetic Core,” to deeply connect your core soul and radiant soul energy — and experience the life you’re here to inhabit
Module 7: Harness Your Energy Anatomy for an Authentic, Joyful Journey Along Your Soul Path (April 8)

In this final module, you’ll weave together all the systems of the energy anatomy. With growing knowledge of the immense wisdom and inherent healing of these interconnected systems, you’ll build confidence in using the techniques and practices to support you in your daily life.
You’ll understand your potential as a human being and become empowered to live your authentic, joyful life — journeying along your soul path with more confidence. From this place of empowerment, you’ll experience the deep knowledge that you not only belong, but that you — in all of your perfection and all of your messiness — are unique and utterly essential as we navigate this time of change together.
In this closing session, you’ll:
- Learn how your energy anatomy continually supports you in the journey of your life
- Discover how to upgrade your nervous system to feel more connected, joyful, and empowered
- Learn how you can either operate within the expansiveness of your creative, life-affirming energetic field… or within the limitation of your habitual, reactive field
- How working with your energetic body allows you to walk your soul path in deeper alignment
- Simple and powerful practices, including “The Central Seal,” to activate, heal, and support your energy anatomy
An Unprecedented Opportunity to Join the Online Course, Your Energy Anatomy
We feel honored that Prune Harris has chosen to partner with The Shift Network to offer this exclusive LIVE online course. This is a unique opportunity to interact directly with Prune — an energy expert, consciousness educator, and soul activist — whose powerful insights and pioneering work are helping us heal and awaken ourselves and our world.
If you’re serious about immersing yourself in a comprehensive approach to understanding, healing, and balancing your energy, then you owe it to yourself, your loved ones, and our world to take this one-of-a-kind program.
About Prune Harris

Prune Harris has been able to see the energy of humans, animals, trees, and the Earth since birth… seeing this energy as vibrations, colors, and connective patterns. Yet it wasn’t until a pivotal moment in her mid-30s that Prune realized that her way of experiencing the world was significantly different from others.
Training with healers, elders, and wisdom holders throughout the world, Prune became certified in Touch For Health Kinesiology, Eden Energy Medicine, and Celtic and Norse Shamanism. Her simple and insightful explanations of how our personal energy field, our collective energy field, and the global energy field interconnect, shed forgotten light on how we can begin moving back to patterns of individual and global health and harmony.
For 20 years, Prune worked as a clinical practitioner, dedicating her skills and gifts to helping those who needed to heal physically, emotionally, or spiritually. Yet, with a 3-year waiting list, she knew that to make a global impact she needed to make her knowledge accessible to a much wider audience. Through her in-person and online courses — and book, Your Radiant Soul: Transform Your Energy to Transform Your World — Prune has empowered thousands of people across the globe to bring consciousness to their energy systems and make small yet powerful changes that produce real change in their lives.
Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 85
- Assessments Yes

