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Sculpt a lean, graceful physique with the Ballet Body Signature Series, featuring expert-led workouts designed to strengthen and tone your entire body.
File Size: 1.3 GB.
Ballet Leah Sarago – Body Signature Series – Total Body
BB Total Body: Introduction
Episode 1
BB Total Body: Warm-Up
Episode 2
BB Total Body: Upper Body Segment
Episode 3
BB Total Body: Lower Body Segment
Episode 4
BB Total Body: Core Segment
Episode 5
BB Total Body: Cool-Down
Episode 6
BB Total Body: Instructional Segment
Episode 7
Course Features
- Lecture 0
- Quiz 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 39
- Assessments Yes