Dr. Robert Glover – Ruminating Brain On Demand Video Course 2022

How to rewire your brain, release stored emotional energy, and finally reclaim peace within yourself.

File Size: 12.990 GB.

Format File: 23 MP4, 31 M…

Dr. Robert Glover – Ruminating Brain On Demand Video Course 2022

The Ruminating Brain – Transform Your Inner Dialogue is a groundbreaking self-development program created to help you break free from the endless loops of self-criticism, shame, and emotional pain that keep you stuck. For many, the mind becomes a constant battlefield—a place where thoughts repeat, self-doubt takes over, and inner critics silence dreams before they even begin. This course was carefully designed to shift that pattern, teaching you how to rewire your brain, release stored emotional energy, and finally reclaim peace within yourself.

At the heart of this program lies the truth that rumination—those repetitive, negative thought cycles—often stems from early life experiences, inherited belief systems, and unprocessed emotions. Left unchecked, these cycles can create feelings of unworthiness, shame, and chronic self-judgment. But here, you are given the tools to interrupt those patterns, transform them, and begin a new way of relating to your thoughts and emotions.

The Ruminating Brain Program is divided into multiple lessons, each carefully structured with a combination of video teachings, guided audio practices, reflective PDF workbooks, and powerful meditations. Together, these elements provide a full-spectrum approach to emotional healing, inner rewiring, and personal growth.

Here’s what you’ll explore inside this transformative journey:

Lesson 1: Turn Your Biggest Critic Into Your Staunchest Ally
Discover how to confront your harsh inner voice and learn techniques to reshape it into a supportive guide. This lesson introduces key practices for softening self-judgment and building self-compassion.

Lesson 2: Thanks Mom and Dad – How You Got Your Ruminating Brain
Understand the roots of rumination by exploring the family and cultural conditioning that shaped your early thought patterns. You’ll uncover inherited beliefs and begin the process of rewriting them.

Lesson 3: Waking Up
Learn to recognize the autopilot of repetitive thought cycles and how to interrupt them before they take over. This lesson empowers you with awareness practices that create space between who you are and the thoughts you think.

Lesson 4: Releasing Toxic Shame
Shame is one of the heaviest emotions we carry, often hidden deep in the subconscious. This lesson guides you through a structured process of releasing shame and reclaiming your self-worth.

Lesson 5: Learning to Love Your Inner Critic
Rather than battling your inner critic, you’ll learn to transform its energy into one of guidance and protection. This unique reframe allows you to step into a new relationship with yourself—one based on kindness and trust.

Lesson 6: Ten Terrible Truths About Your Mind
A deep dive into the mechanisms of the mind, exposing the hidden truths about how negative thought patterns are formed, maintained, and reinforced. Knowledge becomes power as you dismantle these limiting cycles.

Lesson 7: Make Your Bedroom a Rumination-Free Zone
Practical strategies to reclaim your sleep space from mental noise. Learn how to create an environment of calm, safety, and restoration—free from overthinking.

Lesson 8: Letting Love In
The culmination of your journey: opening your heart to love, acceptance, and vulnerability. This lesson helps you embody self-love and extend it outward into your relationships and life.

Each module includes homework practices, ensuring you move beyond theory into daily application. Audio versions allow you to carry the lessons with you wherever you go, while meditations provide a direct path to calming your nervous system and anchoring new emotional states. The included PDFs serve as reflective guides, helping you journal your insights and track your progress over time.

Additionally, the course comes with special bonus practices—including gratitude exercises, guided meditations, and tools for handling obsessive thought cycles. These resources make the program not just educational, but deeply experiential and transformative.

By the time you complete The Ruminating Brain – Transform Your Inner Dialogue, you will have:

Learned how to stop rumination in its tracks.

Released layers of toxic shame that kept you feeling small.

Reprogrammed your relationship with your inner critic.

Cultivated compassion, self-acceptance, and resilience.

Built practical tools for everyday peace and emotional strength.

Experienced the freedom of living with an open heart and quiet mind.

Whether you’ve struggled with overthinking, self-criticism, shame, or simply want to build a healthier relationship with your inner world, this program offers a path forward. It’s more than just lessons—it’s an immersive healing journey that transforms how you think, feel, and show up in life.

Step into this opportunity to finally make peace with your mind, heal emotional wounds, and open the door to a more loving and empowered version of yourself.