Tanya Zajdel – Transforming Trauma Workshop

This program offers evidence-based insights and healing practices to release what no longer serves you and build emotional safety from within.

File Size: 3.30 GB.

Tanya Zajdel – Transforming Trauma Workshop

Transforming Trauma with Compassion, Science, and Somatic Support

Trauma can live silently in the body—shaping our relationships, emotions, and reactions long after the experience has passed. Healing trauma requires more than talk therapy; it requires reconnection with the body, the nervous system, and ourselves.

The Transforming Trauma Workshop Series by Rewire Therapy is a trauma-informed, self-paced program designed to help survivors and practitioners access practical tools to support the healing process. This series blends psychology, neuroscience, and somatic awareness into an accessible and empowering path for nervous system regulation.

Whether you’re a trauma survivor, therapist, or care provider, this program offers evidence-based insights and healing practices to release what no longer serves you and build emotional safety from within.

What’s Included in the Series:

Theory Module 1: The Foundations of Trauma Healing (Video + PDF)
Gain a clear understanding of how trauma affects the brain and body. Learn how the autonomic nervous system responds to threat and what we can do to restore safety and resilience.

Trauma and the nervous system

Polyvagal theory in healing

The role of somatic experiencing

Theory Module 2: Rewiring the Nervous System (Video + PDF)
Explore neuroplasticity and how we can begin to “rewire” trauma-based responses using sensory awareness, breath, and gentle movement.

Understanding triggers and flashbacks

Anchoring safety through somatic cues

Techniques for nervous system repair

Theory Module 3: Creating Sustainable Healing (Video + PDF)
Learn how to integrate trauma healing into your daily life, rebuild trust with your body, and foster long-term transformation.

Self-regulation techniques

Cultivating safety in daily routines

Building a trauma-responsive lifestyle

Supporting Resources:

Transforming Trauma Workshop Guidebooks (PDF x3):
Downloadable summaries and reflection prompts for each theory module to deepen your practice.

Healing Exercise (Video + PDF):
A calming, guided somatic practice to help reorient the body and soothe trauma responses using gentle breath and movement.

Join the Rewire Therapy Facebook Community (PDF):
Gain access to a private support group where you can share experiences, ask questions, and connect with like-minded individuals.

Feedback Form (PDF):
We’d love to hear from you—your feedback helps improve the quality and accessibility of our trauma healing programs.

This workshop series is suitable for survivors of trauma, therapists seeking practical tools, or anyone ready to explore trauma healing in a safe, self-paced format. Every element is trauma-sensitive, science-based, and designed to empower your healing journey.

Let healing begin—not through pressure, but through presence.

Let me know if you want this in spreadsheet or import file format for platforms like Teachable, Gumroad, or Kajabi.