Learn how to make the wall your friend and utilize it to defend takedowns as well as generate angles for your own attacks!
File Size: 2.57 GB.
Craig Jones – Balls To Wall
- Craig is one of the best grapplers in the world and has trained/coached some of the best MMA stars on the planet like Alex Volkanovski and Israel Adesayna!
- Discover battle-tested concepts for both offensive and defensive aspects of wall wrestling.
- Learn how to make the wall your friend and utilize it to defend takedowns as well as generate angles for your own attacks!
- Increase your takedown success rate with a huge collection of the best wall wrestling techniques including locked doubles, singles, body locks, foot sweeps, and MORE!
- Dominate and overwhelm opponents against the wall with chain wrestling tactics that blend the most effective takedowns together into unstoppable sequences!
- Just stand up with Craig’s system of using the wall to assist you back to your feet and back in the fight.
- Build a robust wall wrestling system with Craig Jones’ latest 4-part masterclass instructional Balls To Wall!
COURSE CONTENT
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Things Are Different | 1:14 |
| Ultimate Goal Against The Fence | 3:30 |
| Split Squat | 4:34 |
| The Wall Is Your Friend | 6:47 |
| Wall Negatives | 10:05 |
| Overhook Shrug | 12:12 |
| Locked Double Pop | 15:52 |
| Upper Body Pins | 18:12 |
| Max Holloway Detail | 21:48 |
| Finding Space | 23:38 |
| Turning Them | 27:08 |
| Finishing Single Leg | 31:39 |
Volume 2
CHAPTER TITLE
START TIME
| Single Leg To Body Lock | 0 |
| Single To Double | 3:01 |
| Head Outside To Double | 5:07 |
| Non Locked Hand Leg Attacks | 8:26 |
| Body Lock Basics | 12:36 |
| Step Inside | 15:56 |
| Step Inside Lift | 18:13 |
| Foot Sweeps | 20:40 |
| Foot Sweep Follow Ups | 25:46 |
| Bonus Inside Trip | 30:59 |
Volume 3
CHAPTER TITLE
START TIME
| Getting Up | 0 |
| Breaking Hands From Rear Body Lock | 12:45 |
| Training These Positions | 15:59 |
| Head Height | 20:29 |
| You Can’t Wrestle Up | 23:26 |
| Pulling Them Away From The Cage | 24:53 |
| Don’t Take A Hook Without A Knee Inside | 28:21 |
| Shelving Legs | 32:37 |
Volume 4
CHAPTER TITLE
START TIME
| Rear Body Lock | 0 |
| Rear Body Lock Outside Hook | 4:41 |
| Utilizing Seatbelt | 6:27 |
| Armdrag Defense | 11:42 |
| Turning Him Off The Drag | 15:41 |
| Ninja Choke | 17:34 |
| Rolling Into Legs | 19:50 |
| Countering The Body Lock | 22:33 |
| Flying Triangle | 25:53 |
| The Secrets Of Islam | 28:42 |
SO, WHAT’S ON THE SERIES?
Part 1
Intro
Things Are Different
Ultimate Goal Against The Fence
Split Squat
The Wall Is Your Friend
Wall Negatives
Overhook Shrug
Locked Double Pop
Upper Body Pins
Max Holloway Detail
Finding Space
Turning Them
Finishing Single Leg
Part 2
Single Leg To Body Lock
Single To Double
Head Outside To Double
Non Locked Hand Leg Attacks
Body Lock Basics
Step Inside
Step Inside Lift
Foot Sweeps
Foot Sweep Follow Ups
Bonus Inside Trip
Part 3
Getting Up
Breaking Hands From Rear Body Lock
Training These Positions
Head Height
You Can’t Wrestle Up
Pulling Them Away From The Cage
Don
Shelving Legs
Part 4
Rear Body Lock
Rear Body Lock Outside Hook
Utilizing Seatbelt
Armdrag Defense
Turning Him Off The Drag
Ninja Choke
Rolling Into Legs
Countering The Body Lock
Flying Triangle
The Secrets Of Islam
Course Features
- Lectures 0
- Quizzes 0
- Skill level All levels
- Students 26
- Assessments Self
