Laura Silva Quesada – Silva Mind Body Healing Program

Laura Silva Quesada Silva Mind Body Healing Program

It gained renewed popularity in the 1970s when a Silva graduate by the name of Shakti Gawain wrote a best-selling book about it.

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It gained renewed popularity in the 1970s when a Silva graduate by the name of Shakti Gawain wrote a best-selling book about it.

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Laura Silva Quesada – Silva Mind Body Healing Program

THE SILVA METHOD’S GOAL IS TO TRANSFORM PEOPLE’S MINDS FROM A TRIGGER OF DISEASE, TO A CATALYST FOR HOLISTIC WELLBEING.
We’ve been working towards this goal since 1967, collaborating with top scientists and researchers, and training over 6 million people worldwide with our method.
In this time, we’ve identified three essential pillars for effective mind-body healing:

PILLAR 1
WE TRAIN YOU TO FUNCTION AT THE ALPHA AND THETA LEVELS OF MIND.
Going to the Alpha and Theta levels have the same effect as meditating. When someone meditates, scientifically, they are simply reducing their brain wave frequency to Alpha or Theta.

Jose Silva found that people who can remain in the Alpha and Theta levels are able to put their mind and body in a state conducive to healing, where cells repair, stress dissipates, the immune system strengthens, and physical symptoms of illness are in some cases reduced.

Imagine being able to rewire yourself, without spending thousands of dollars on a professional hypnotherapist. What if you could more easily overcome unhealthy habits like smoking or snacking? What if you could change negative thought patterns to positive ones? And what if you could awaken your mind’s natural healing capacity, all by simply working with your own mind?

Alpha level training has today become commonplace in the personal growth industry, but The Silva Method takes it one step further with Theta level training. We have created a variety of guided meditations and techniques, such as the 3 Fingers Technique, that instantly guide you into both the Alpha level, and the deeper Theta level. These are designed to help you comfortably remain in these states for as long as necessary to achieve your intended goal.

PILLAR 2
WE HELP YOU HARNESS THE POWER OF HEALING IMAGERY.
Healing Imagery, also known as Visualization, involves visualizing the end result of your goal or desire while you are in the Alpha or Theta level of mind.

The concept of Creative Visualization has been around for decades. It gained renewed popularity in the 1970s when a Silva graduate by the name of Shakti Gawain wrote a best-selling book about it.

One of our most important rules for visualization is that it should be done in the present tense. For example if you’re looking to manage arthritis, you should visualize yourself free of arthritis, and feel the moment as if it is happening this instant and not some time in the future.

In other words, feel the sense of joy of being arthritis-free, rather than the sense of wanting or the sense of desire for it.

The Silva Method teaches a variety of advanced visualization techniques and exercises that are designed to be easily-induced yet immersive experiences that aid in facilitating and accelerating the mind’s natural healing process.

“A DEEP STOREHOUSE OF KNOWLEDGE AND WISDOM” “ONE OF THE EARLIEST WORKSHOPS I TOOK WAS THE SILVA MIND CONTROL COURSE… THE MOST IMPORTANT TECHNIQUE I LEARNED IN THAT COURSE WAS THE BASIC TECHNIQUE OF CREATIVE VISUALIZATION… OUR RATIONAL MIND IS LIKE A COMPUTER… THE INTUITIVE MIND, ON THE OTHER HAND, SEEMS TO GIVE ACCESS TO AN INFINITE SUPPLY OF INFORMATION. IT APPEARS TO BE ABLE TO TAP INTO A DEEP STOREHOUSE OF KNOWLEDGE AND WISDOM”
– SHAKTI GAWAIN
SILVA GRADUATE & BESTSELLING AUTHOR OF CREATIVE VISUALIZATION
PILLAR 3
MASTER THE D-B-E THOUGHT PROCESS.
In working with our students we have discovered that lasting success with any health-related goal—whether it’s to shake off a minor ailment or reduce the symptoms of a serious illness—can only happen when you condition your mind for 3 outcomes:

1. Develop a deep desire for your goal
2. Whole-heartedly believe that this goal is possible.

3. Fully expect this goal to happen.

We call this thought process Desire-Belief-Expectancy or D-B-E, and although it may sound simple on the surface, mastering it requires a significant level of control over your subconscious mind.
At the core of D-B-E is the placebo effect: the widely documented phenomenon in which a patient can trigger self-healing by the mere belief that they will be cured. The placebo effect can be so powerful that all modern drugs have to be tested against a placebo before they are released to the public.

In fact, many former treatments and drugs have been taken off the market when their healing properties were found to be solely due to the placebo effect.

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