Briohny Smyth Yoga Tone Up
You’ll light up every muscle with four targeted classes for your arms, legs, booty, and core, with a final total body class that ties it all together. Your strongest body starts here.
“This course is available and delivery within one day!” Every 30-minute class will flip up the warmth with repetitive workout routines to construct lean muscle, stability, and power in your physique.
Briohny Smyth – Yoga Tone Up
Sweat it out with Yoga Tone Up, an entire yoga exercise. This 5-class collection will optimize your observe by mixing the thoughts-physique consciousness of yoga with muscle-firming motion. Every 30-minute class will flip up the warmth with repetitive workout routines to construct lean muscle, stability, and power in your physique. You’ll mild up each muscle with 4 focused courses to your arms, legs, booty, and core, with a last complete physique class that ties all of it collectively. Your strongest physique begins right here.
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On this collection, you’ll:
– Sculpt and tone your muscle tissue
– Construct deep power and stability
– Create full-physique consciousness
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Course Features
- Lectures 0
- Quizzes 0
- Skill level All levels
- Students 130
- Assessments Self
