Giten Tonkov – BioDynamic Breathwork & Trauma Release Session

Online Sessions Giten

Giten’s individual sessions will meet your unique needs. He will assist you in focusing your attention, identifying where past trauma (both shock and developmental) and traumatic stress are stored and how this manifests itself in your health. These could include chronic tension, pain syndrome and other behaviors that don’t serve you. You will be supported as a client to recognize the connections between pain areas and trauma-related patterns.

✮ We will use the concepts of felt sense, counseling, and verbal support during the session to help us connect to, mobilize, and release trauma and stress-related mental, physical, and emotional tension.

Giten’s online sessions have proven to be profoundly effective in supporting clients to release self-destructive behaviors such as addictions and negative thought patterns as well as improving conditions such as diabetes, nerve damage, and visual impairment. This is accomplished by paying more attention to the physical body, and releasing tension that has been triggered by past traumatic events.

Giten This will help you identify and creatively utilize your external and internal resources. “resources”. This creates a lasting feeling of safety, relaxation and aliveness that lasts. This results in a reduction of trauma and traumatic stress-related activation throughout your daily life. As a client, you will receive ‘homework’ In the form of daily self practice in breath, felt sense exercises, and active mediations

Sessions last approximately 75 minutes and are conducted using Zoom or Skype.

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