(This course is available for immediate delivery) You’ll also get tons of discounts to my other courses, including UYP and the 12-Week Powerbuilding program!
Ben – Offseason Program
This offseason program is designed for the lifter who want to get strong, but also build a little bit of muscle and train using a balanced, traditional approach. Here’s what you’re getting into:
- Training four days per week (you can learn how to adjust this in the Unf*ck Your Program course)
- Three full-body training days and one upper-body training day
- High frequency using the competition lifts and close variations
- Moderate volume developed through multiple sets of low reps
- Instructional videos explaining how to use the program
- A ton of gains
You’ll also get tons of discounts to my other courses, including UYP and the 12-Week Powerbuilding program!
What are you waiting for? Hit the “Enroll” button below!
Get immediately download Ben – Offseason Program
Here’s What You’ll Get in Ben – Offseason Program
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 51
- Assessments Yes
