Jason Garfield – Theory and Practice of Juggling

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Learning how to juggle properly requires the same kind of training and discipline found in other sports and arts such as gymnastics, classical music, tennis, golf, martial arts and dance just to name a few. The Theory and Practice of Juggling is the only juggling training available that applies to juggling the same effective and efficient training methods found in every other discipline. If you want to be the best, or just good enough for yourself, this DVD is the very first step you should take. There is no shortcut other than perfect training. You’ll find that inside. Suitable for all ages

Instructions include:
– 1-7 balls and rings
– 1-5 clubs
– body position
– proper form
– three practice montages
– practice structure
– deconstruction

DVD also includes:
– full 2005 version
– full 200 trick montage