Augustine Fong – Fundamental Wing Chun Kung Fu (8 DVDs)

Augustine Fong – Fundamental Wing Chun Kung Fu (8 DVDs)

Master Augustine Fong instructs in this video on Wing Chun Kung Fu

Vol 1:Wing Chun Fundamentals Footwork Combining footwork Punching techniques Kicking techniques Leg conditioning Single sticky leg Double sticky leg Iron palm exercises 1 inch punch Chi meditation

Vol 2: Siu Lim Tao Form Complete form history Form applications Single man techniques Double man techniques

Vol 3:Chum Kiu Form Complete form history and applications, plus Lop Sau, single sticky hands.

Vol 4:Biu Gee Form Complete form history Form applications Asking hands 2 man sticky hands 3 man sticky hands Lop Sua

Vol 5: 108 Mok Yan Jong Form Wooden dummy presentation Wooden dummy basic techniques Wooden dummy advanced te…

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