Lachlan Giles – The Straight Armlock Anthology

Lachlan Giles – The Straight Armlock Anthology

Attack The Arms With Systematic, Detailed Submission Threats From ADCC Medalist Lachlan Giles & Learn The Best Ways To Use Some Of Grappling’s Most Common and Effective Straight Armocks

• Combine straight arm locks, armbars, choi bars, and more to finish more submission holds and threaten your opponents more often
• Find armlocks from common grappling positions like side control, closed guard, back attacks, open guard, and more
• Lachlan Giles is an ADCC Absolute bronze medalist, with one of the most legendary runs to the podium ever, and one of BJJ Fanatics’s most in-demand instructors
• Watch Lachlan roll with his students and narrate how he is applying these systems so you can watch the techniques in action

COURSE CONTENT

Volume 1

Overview – Intro 0
How To Train 1:26
The Mindset Of Finishing 2:28
Two Types Of Armbar – Standard And Cutting 3:37
Two Entry Methods 4:42
Standard Armbar Procedure 6:02
Armbar From Mount – Basic 10:10
Armbar From Guard – Basic 15:54
Positional Hierarchy And Entry Points 21:25
Shoulder And Wrist – Two Points Of Rotation 27:46
The Armbar Vs Back Pain 31:23
Finishing The Armbar – How They May Escape 34:05
Controlling The End Of The Lever 37:46
Leg Control And Position 44:59
Preventing The Elbow Slipping 55:10
Defending The Hitchhiker 57:46
Defending The Leg Trap 1:06:37
Defending The Stack 1:12:50
Defending The Turn Away 1:14:52
Defending The Reverse Hitchhiker 1:17:06
Reverse Hitchhiker Counter 2 – Broomstick Armbar 1:22:42
Counter The Leg Sit 1:25:57
Summary Finishing The Armbar 1:28:26
How To Train Your Finish 1:32:28

Volume 2

Breaking Grips – Overview 0
Breaking Hand To Hand Grips 4:21
Triangle Vs Hand To Hand 14:36
RNC Grip Break – Standard 19:19
RNC Grip Variant Breaks 28:31
Breaking Grips With Your Legs 33:58
Gi Grip Breaks 36:53
Preventing The Get Up 39:26
Countering The Get Up 42:56
When They Grip Their Leg 47:55
Summary Breaking Grips 54:04
Belly Down Armbar – Entries To The Belly Down Position 57:33
Opponents Options 58:46
Standard Sequence 1:01:35
Preventing Your Opponent Posturing 1:03:52
Control With Your Arms 1:10:00
Leg Position And Battles 1:17:14
Rolling Them To Supine 1:25:18
Offense – Free The Arm To Armbar 1:28:31
Roll To Armbar 1:32:35
Isolating The Arm From The Kimura Grip 1:37:23
Countering Their Roll Through 1:38:26
Countering The Stepover 1:40:57
Countering When They Grab Their Leg 1:43:47
Counter When They Posture And Pull You Toward Closed Guard 1:46:24
Counter Freeing The Elbow 1:48:49
Counter They Pin Your Leg 1:50:18
Counter They Pin Your Arm With Their Knee 1:54:40
Summary Belly Down Armbar 1:56:26
Recap End Stage Positions – Drills 1:58:11
Narrated Rolling Finishes 2:01:07

Volume 3

Mount – Mount To S Mount – Opening The Elbow 0
Mount To S Mount – Climbing Higher 5:29
S Mount To Armbar 10:09
S Mount Belly Down Armbar 17:18
Armbar Vs Get Up 21:48
Closed Guard – Two Different Set Ups 24:37
Major Control Points 25:35
Getting The Arm Across 29:33
Arm Across Gi Considerations 36:57
Getting To High Guard 42:03
Getting To High Guard Gi Variant 46:12
Options From High Guard 48:34
Armbar From High Guard 49:41
Armbar Vs Stack – Flower Sweep 59:14
Armbar Vs Stack – Spinunder 1:03:49
Armbar Vs Low Posture – Spinover 1:09:22
Fast Armbar Standing 1:12:36
Overhook Armbar 1:14:45
Summary Armbars From Closed Guard 1:16:39

Volume 4

Side Control – Far Armbar From Side Control 0
Armbar From Knee On Belly 13:52
Near Armbar From Side Control 17:21
Back Entries – Armbar From The Back Supine 21:38
Spinover Armbar From Tripod 28:57
Spinunder Armbar From Tripod 33:23
Less Common Entries – T Kimura To Armbar 38:53
Omoplata To Armbar 45:52
50/50 Armbar 50:28
Recap Armbar Entries – Drills 53:18
Entries To Standard Armbar 58:15
Overview Choi Bar And Shoulder Crunch – Overview – Choi Bar Shoulder Crunch 1:11:48
Choi Bar Nomenclature 1:16:06
Grip Variants 1:17:35

Volume 5

Half Butterfly – Overview Of Options 0
Primary Sequence – Half Butterfly To Shoulder Crunch 1:12
Entries – Baiting The Crossface 4:25
Entries – Hand On Knee 5:50
Entries – Sit Up And Grab The Head 9:47
Entries – Arm Drag Grip Set Up 11:28
Trade Off Between Entry And Risk 13:49
It’s A Feel Based Move 15:47
The Crossface… Is It Good Or Bad 16:18
Fighting For The Knee Line 19:27
Kimura Grip Vs Choi Bar 21:39
Elbow Open 24:20
Shoulder Position 25:42
Keeping The Arm 27:46
Scouring – Trunk And Leg Work 35:17
Clarification On Upper Body Pressure 38:20
Half Butterfly To Shoulder Crunch 41:07
Half Butterfly To Choi Bar 46:26
Threatening The Choi Bar And Shoulder Crunch 59:25
Head And Arm To Shoulder Crunch 1:01:38
Summary Half Butterfly 1:05:44

Volume 6

Shoulder Crunch – Overview 0
Entries Covered In Other Sections 1:40
Butterfly Entry 2:43
Half Butterfly To Near Side Shoulder Crunch 7:31
Keep Them To The Far Side 10:58
How To Grip 12:37
Controlling With Your Legs 19:00
Cutting Armbar 23:30
Far Side Butterfly Sweep 33:15
Near Side Butterfly Sweep 38:30
Shoulder Crunch To Choi Bar 43:40
Summary Shoulder Crunch 49:19
Choi Bar And Open Guard – Intro To Section 50:51
Standard Choi Bar From Open Guard 52:13
Opponents Options 54:10
How To Grip 56:53
Breaking Posture Before Swinging The Leg 1:00:02
Choi Bar Vs Toreando 1:05:37
Fast Armbar From K Guard 1:14:07
Choi Bar From K Guard 1:16:09
K Guard To Closed Guard Head Arm 1:20:53
DLR To Choi Bar 1:23:19
Choi Bar Vs Double Unders 1:30:37
Troubleshooting – They Posture Out 1:35:39
Troubleshooting – They Rotate Their Arm To Free It 1:37:20
Troubleshooting – They Step Over Your Head 1:38:28
Troubleshooting – They Crowd You 1:40:18
Troubleshooting – They Duckunder 1:41:29
Troubleshooting – They Pin Your Leg 1:42:41
Troubleshooting – They Go To Near Side Knee Through 1:44:52
Summary Choi Bar And The Guard 1:45:51

Volume 7

Closed Guard Head Arm – Overview 0
How To Grip 3:31
Preventing Them Freeing 6:05
Legwork 11:57
Closed Guard To Shoulder Crunch 15:44
Options When You Lose The Head 22:05
Summary Closed Guard Head Arm 31:46
Mount Cutting Armbar – Cutting Armbar From Mount 32:45
Cutting Armbar To Armbar 49:32

Volume 8

Choi Bar From Top – Choi Bar Vs Knee Shield 0
Choi Bar Vs Deep Half 6:02
Choioroll 11:29
Recap Choi Bar Shoulder Crunch Cutting Armbar – Drills 20:41
Choi Bar Shoulder Crunch Cutting Armbar 28:29
Summary The Straight Armlock Anthology 53:23

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