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(This course is available and delivery within one day!)This step-by-step course will provide you with everything you need to know about teaching mindfulness and meditation in secular, professional environments.Â
Sean Fargo – Mindfulness Teaching Fundamentals
Teach Mindfulness & Meditation With Confidence
What you’ll learn:
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Lesson 1 – What is Mindfulness
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Lesson 2 – Research on Mindfulness & Meditation
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Lesson 3 – Attitudinal Foundations of Mindfulness
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Lesson 4 – Four Foundations for Teaching Mindfulness
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Lesson 5 – Understanding Empathy & Compassion
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Lesson 6 – Mindfulness and Self-Compassion
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Lesson 7 – Loving-Kindness Meditation
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Lesson 8 – Mindfulness of Breathing
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Lesson 9 – The Body Scan
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Lesson 10 – Exploring Mindful Movements
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Lesson 11 – Getting Started
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Lesson 12 – Common Questions For Mindfulness Teachers
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Lesson 13 – Managing Group Processes
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Lesson 14 – Relational Skills
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Lesson 15 – Mindfulness Exercises for Mindfulness Teachers
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Lesson 16 – Embodiment of Mindfulness
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Lesson 17 – Guiding Meditations For Others
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Lesson 18 – Inquiry and Didactic Teaching
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Lesson 19 – Curriculum, Pacing & Coverage
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Lesson 20 – Self-Assessment Tools
Archive: https://archive.ph/QdNXf
Get immediately download Sean Fargo – Mindfulness Teaching Fundamentals
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
