Menno Henselmans – Bayesian Bodybuilding

This course delivers everything you need to optimize muscle growth, fat loss, strength development, and overall client outcomes.

File Size: 4.19 GB.

Menno Henselmans – Bayesian Bodybuilding

Step into the future of evidence-based fitness coaching with the Bayesian PT Course, an advanced online education program crafted by renowned fitness expert Menno Henselmans. Whether you’re a personal trainer, aspiring coach, or a dedicated enthusiast seeking next-level results, this course delivers everything you need to optimize muscle growth, fat loss, strength development, and overall client outcomes.

Who Is This Course For?

The Bayesian PT Course is ideal for:

Personal trainers and fitness professionals aiming to coach clients with precision and science-backed methods

Athletes and strength coaches seeking to deepen their understanding of hypertrophy and training systems

Health-focused individuals and body composition enthusiasts who want to improve their own physical performance and knowledge

No coaching background? No problem. Many students take this course solely for personal development and better body results.

What You’ll Learn

This fully online program provides weekly expert instruction across key areas:

Muscle hypertrophy and neural adaptation

Fat loss strategies and metabolic optimization

Strength programming, autoregulation, and periodization

Psychology, habit formation, and client adherence

Nutrition, macro & micronutrients, supplements, and contest prep

Get full access to videos, reading lists, live Q&As, and client case studies including elite athlete programs (e.g. IFBB Pros and powerlifting champions). Enjoy continuous support via a private Facebook group and unlimited inbox access to Menno Henselmans himself.

Weekly Topics Overview

Weeks 1–3: Nutrition fundamentals – protein, carbs, fats, and customizing intake

Weeks 4–7: Metabolism, refeeding, energy balance, and nutrient timing

Weeks 8–10: Muscle physiology, cardio, and strength vs. hypertrophy

Weeks 11–13: Training design, gender-specific and age-specific programming

Weeks 14–16: Exercise technique, active recovery, hypertrophy protocols

Weeks 17–18: Periodization, fatigue management, and overtraining

Weeks 19–20: Injury prevention, rehab, and flexibility training

Weeks 21–22: Psychology of adherence, goal setting, and lifestyle balance

Weeks 23–25: Health science, food quality, supplementation, and hormones

Week 26: Peak week protocols and advanced prep strategies

Weeks 27–28: Final Q&A, AMA sessions, and exam prep

Course Benefits

Certification as a Certified Bayesian Personal Trainer upon passing the final exam

Gain the skills to program for ANY client, with evidence-based tools to assess, adapt, and optimize

Improve client results and business credibility with a prestigious certification

Showcase your services via BayesianBodybuilding.com

Lifetime access to all course material and updates

Bonus Tools

PT Toolkit with calculators for genetic potential, 1RM, body fat, and weak point analysis

Client Resources on sleep optimization, stress management, cheat meals, and more

Ongoing community support and access to the world’s leading evidence-based fitness network

Language & Availability

This is the original English-language version of the course. Dutch-language learners can find a separate version, while there are no current plans for a Norwegian edition.

Get the edge that top-tier fitness professionals use—Enroll in the Bayesian PT Course today and begin your journey toward science-backed coaching mastery.