Tanya Zajdel – Vagal Toning Certification Program

A comprehensive, science-based training for therapists, coaches, and healing professionals looking to integrate nervous system regulation techniques into their trauma recovery practice.

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Tanya Zajdel – Vagal Toning Certification Program

Discover a Revolutionary Approach to Healing Trauma Through the Vagus Nerve

The Vagal Toning Certification Program is a comprehensive, science-based training for therapists, coaches, and healing professionals looking to integrate nervous system regulation techniques into their trauma recovery practice.

Trauma dysregulates the autonomic nervous system. This certification program provides 20 core modules plus bonuses to help reset that system using practical somatic tools, including conscious breathing, body scanning, grounding, co-regulation, and vagus nerve stimulation exercises.

What’s Included Inside the Program?

Start Here: Foundation of the Program

Orientation to the Vagal Toning journey

PDF and video guides on body scans and grounding

Learn how to support overwhelmed clients with somatic awareness

Core Modules (1–20):

Module 1: Safe and Social
Establish foundational safety through connection and co-regulation.

Module 2: Sensing and Soothing
Explore subtle cues from the body and build emotional self-regulation.

Module 3: Mindful Mobilization
Encourage safe physical activation and release of stored tension.

Module 4: Natural Vagus Nerve Stimulation
Use gentle techniques to stimulate the vagus nerve and restore calm.

Module 5: Nourish Your Nervous System
Learn how nutrition, hydration, and daily habits influence vagal tone.

Module 6: Conscious Breathing
Harness breath as a direct tool to access and balance the nervous system.

Module 7: Window to the Soul
Explore the role of eye contact and visual connection in safety.

Module 8: A Postural Reset
Realign posture to improve somatic awareness and vagal flow.

Module 9: Self-Applied Touch
Rewire safety through self-soothing and physical reassurance.

Module 10: Breath and Body Awareness
Combine movement and breath to regulate emotional states.

Module 11: Heal Your Past
Use vagal toning to support inner child work and unresolved trauma.

Module 12: Brain Integration for Optimal Living
Connect mind and body for resilience and adaptability.

Module 13: The Power of Play
Reintroduce joy and spontaneity to build a stronger vagal response.

Module 14: Gratitude
Activate heart-centered regulation with daily gratitude practices.

Module 15: Connection, Co-Regulation, and Compassion
Build healthy relationships and supportive community connections.

Module 16: Congruence and Coherence
Align thoughts, feelings, and actions for deeper internal trust.

Module 17: Loving Kindness
Practice compassion-focused meditations for vagal stimulation.

Module 18: Rest and Restore
Embrace true rest through parasympathetic activation techniques.

Module 19: Meditation
Utilize mindfulness to gently observe, reprocess, and release stress.

Module 20: Resilience and Post-Traumatic Growth
Shift from survival to thriving with tools that support lifelong healing.

Bonus Modules:

1. Surrendering to Gravity
Let go and ground the body deeply into safety and surrender.

2. The Half Moon
Stretch and open the body to invite flexibility in mind and movement.

3. The Forward Bend
Gently release tension held in the back and hips to improve flow.

Certification and CE Credit:

Includes everything you need to earn your Continuing Education Credits (CEs):

Step-by-step guide to receive CE

Quiz for completion

Evaluation and certificate download

Additional Resources:

60+ Somatic Trauma Healing Exercises
Get exclusive access to the Rewire Therapy Provider Library to equip your clients with a broad toolbox of somatic practices.

Integration Tools:

Grounding for overwhelm

Somatic sensations and body scan guide

Final trauma healing practice to consolidate learning

Whether you’re a therapist, coach, yoga teacher, or someone seeking personal healing, the Vagal Toning Certification Program equips you with somatic tools to regulate the nervous system, improve resilience, and guide others through embodied trauma recovery.

Begin the journey of nervous system healing, and transform how you and your clients experience stress, connection, and inner peace.

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