Saisan Training – The Sophisticated Trainer Course

Build a High-Performance Coaching Business from the Ground Up

If you’re ready to become a top 5% trainer, “Coaching with Success” is your shortcut.

File Size: 5.73 GB.

Saisan Training – The Sophisticated Trainer Course

This all-in-one system gives you everything you need—from elite-level athletic training principles to the business tools that help you attract high-paying clients and deliver real results.

Created by a coach who went from ACL surgery at 18 to training pro athletes and earning a full-time income by 20, this course is a comprehensive masterclass in both training and success mindset.

🔥 What You’ll Learn:

✅ General Trainer Principles

How to think critically, stay professional, and align your system with results

The science of human movement, physics, and why coaching IS learning

✅ Centering on the Athlete

Relationship building and accountability mindset

How to deliver an experience athletes want to come back to

✅ Athletic Training Essentials

Exercise selection, programming for development, and motor learning

Long-term athletic development, reactive training, and warm-up strategy

✅ Plyometrics

Complete progressions and programming strategy

Ground contact mechanics and transfer to explosive sports movement

✅ Strength & Elasticity

Balancing heavy lifting with springiness

Tailoring strength programs to individual athlete structures

✅ Optimizing Biomechanics

Ribcage dynamics, hip-spine integration, scapular movement

Practical solutions for pain reduction and movement efficiency

✅ Practical Periodization

Micro/macrocycle design, volume calibration, upper/lower splits

✅ Speed Training

Sprint mechanics, off-season speed cycles, constraint-based coaching

✅ Vertical Jump Mastery

Program design focused on max vertical output and athlete-specific levers

✅ In-Season Training

Load management, pre/post-game lifting, athlete recovery principles

✅ Business & Branding for Trainers

Setting premium pricing, retaining clients, building authority on social media

Scaling income while maintaining coaching quality

🎁 BONUS CONTENT:

Training Deceleration for Team Sports

Skill Training + S&C Integration

Elasticity Pillars and Coach’s Eye Development

Expert interviews with leaders in rehab, basketball training, biomechanics, and periodization including David Grey, Coleman Ayers, and Angus Bradley

Whether you’re just starting or already coaching athletes, this program gives you a framework to dramatically upgrade your skills, confidence, and business success.

Become the coach athletes seek out. Learn the method. Build your reputation. Charge your worth.